But before we dive in with our top tips and tricks, let’s talk a little bit more about what neurofeedback actually is.
What is neurofeedback?
In order to find the right provider, it’s important to first understand how neurofeedback works. Neurofeedback is a drug-free, non-invasive therapeutic treatment that measures brainwave frequencies in real-time. In doing so, you learn how to retrain your brain and better self-regulate the activity that’s occurring inside of it.
Neurofeedback therapy can treat a wide range of symptoms, conditions, and disorders including anxiety, ADHD, ASD, attachment disorder, bipolar disorder, concussions, depression, insomnia, memory loss, migraines, mood disorders, PTSD, trauma, and more.
Neurofeedback is also used to improve overall cognitive functioning. Many professional athletes, business executives, and even scientists use neurofeedback to give them an edge-up and improve their focus, sleep, and attention.
What does a neurofeedback therapist do?
Your neurofeedback therapist will play an important part in your treatment plan. During your initial consultation, you will talk through the symptoms you’re experiencing and what you hope to achieve through neurofeedback therapy.
If neurofeedback is a good fit for you, you’ll then complete a qEEG brain mapping procedure. This procedure helps your therapist pinpoint which areas of your brain could be contributing to your symptoms. Once identified, your therapist will use this information to create a customized neurofeedback treatment plan.
At each training session, your therapist will track your progress and make any necessary adjustments to your program. Some providers specialize in treating specific disorders, so be sure to keep this in mind as you research options.
How to find the right neurofeedback therapist for you
There are a few things you’ll want to keep in mind as you conduct your search to ensure you find a good neurofeedback specialist for your needs.
Know your end goal
For starters, it’s important to know what your end goal is. What are you hoping to achieve through neurofeedback? Do you want to improve your ability to focus? Do you want to better manage your mental health? Do you want to sleep better? Or are you simply looking to enhance your overall cognitive performance?
The more specific you can be with your goals, the more likely you’ll be to find a suitable neurofeedback therapist that can help you achieve those goals.
Do your due diligence
Once you’ve identified your end goals, it’s time to start your search. Whatever you do, don’t just go with the first provider that pops up on Google. When it comes to healthcare, you always want to do your due diligence and research at least a handful of providers. Here are some tips and tricks to follow:
- Schedule in-person consultations if possible - You and your therapist will be working closely together over the next several months. It’s important you both trust and like one another and talking in person is one of the best ways to gauge that.
- Read online, third-party reviews - The testimonials that appear on a provider’s website might sound great, but those reviews are often cherry-picked to feature the happiest patients. Third-party reviews on Google or Facebook can help give you a better idea about past patients’ experiences—both good and bad.
- Ask if they offer complementary therapies - Some neurofeedback providers will also offer services such as talk therapy and biofeedback.
Reach out to our top neurofeedback therapists in Dallas
If you’re ready to start your search for neurofeedback therapists in Dallas, reach out to us today at Braincode Centers. Our clinicians are here to help you regulate your brain so you can live your happiest, healthiest life.
Contact us today to schedule your free consultation.