Anxiety disorders are one of the most prevalent mental health issues in the United States with over 40 million adults struggling with symptoms every day. Living with an anxiety disorder can be overwhelming and isolating, but it's important to remember that there are resources available to help.
Getting a good night's rest is critical for both physical and mental health. Too often we find excuses to shorten our sleep time, but at what cost? Insomnia is a sleep disorder that affects many people and significantly impacts their quality of life. If you're tired of tossing and turning…
Mental health is a vital aspect of overall wellness, yet many individuals still struggle to access effective treatment options. Remote health services and therapy have become increasingly popular in the past few years, including a game-changing mental health treatment: remote neurofeedback. Remote therapy offers a promising future for mental health…
If you struggle with feeling down or anxious due to a mood disorder, you are not alone. Millions of people in the United States suffer from mood disorders each year, and finding the appropriate treatment to reduce symptoms can be tricky. It's good to know that you have several unique…
Depression is a debilitating mental health condition that affects millions of people worldwide. It can manifest itself in various forms and can have a profound negative impact on a person's daily life. Luckily, many options for depression treatment in Denver are very accessible thanks to the multitude of new and…
Post-traumatic stress disorder (PTSD) is a debilitating condition that affects millions of people worldwide. Traditional treatments such as medication and therapy have helped many individuals cope with their symptoms. But new and more holistic therapies have emerged to help with treatment, like neurofeedback therapy for PTSD.
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