Few things are as pervasive, disruptive, or unpleasant as migraine attacks. Migraines can last anywhere from a few hours to several days, and it's estimated at least 12% of U.S. adults suffer from migraines. To help you reduce your frequency of migraines, we asked our migraine specialist in Dallas to…
Two innovative therapeutic techniques have gained popularity across the U.S. over the past decade: biofeedback and neurofeedback. Both of these treatments have been thoroughly studied and are regularly leveraged to treat a variety of conditions. But what exactly sets these therapies apart?
A blow to the head after a run down the slopes or an unexpected fall can lead to a mild or severe concussion. It can be especially easy to get a concussion in Colorado due to the many thrilling activities of our state such as skiing, rock climbing, mountain biking,…
For decades, talk therapy has been considered the best way to treat mental illness and other issues. It provides an opportunity to talk through your issues and develop healthy coping strategies. However, there are other treatments and techniques that can offer even more value out of your therapy for anxiety…
You can find many effective treatments these days for anxiety disorders. Prescription medications tend to be a popular treatment for many cases. However, medication can come with adverse side effects, including nausea, fatigue, headaches, and more. To avoid side effects, many people will seek out a drug-free anxiety treatment in…
According to the National Institute of Mental Health, it's estimated 9.7% of U.S. adults suffer from a mood disorder. This umbrella term encompasses a wide array of mental illnesses from depression to bipolar disorder and so on. Fortunately, there are steps you can take to support your mental health with…
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