Displaying items by tag: neurofeedback

In recent decades, neurofeedback therapy has steadily grown in popularity across the U.S. And it's easy to see why. This non-invasive treatment offers tons of benefits. Just about anyone can find some value from neurofeedback in Denver, CO.

Two innovative therapeutic techniques have gained popularity across the U.S. over the past decade: biofeedback and neurofeedback. Both of these treatments have been thoroughly studied and are regularly leveraged to treat a variety of conditions. But what exactly sets these therapies apart?

You can find many effective treatments these days for anxiety disorders. Prescription medications tend to be a popular treatment for many cases. However, medication can come with adverse side effects, including nausea, fatigue, headaches, and more. To avoid side effects, many people will seek out a drug-free anxiety treatment in Denver.

Children, teenagers, and adults can all benefit greatly from an emerging treatment technique called neurofeedback. This innovative therapy is highly effective at treating neurological conditions, but almost anyone can benefit from its wide range of advantages. Today we'll touch on just a few of the many reasons to try neurofeedback in Dallas, TX.

What is Neurofeedback? And How Does It Work?

Neurofeedback, also called EEG biofeedback, is a type of brain training therapy. It relies on the concept of neuroplasticity to create new pathways in the brain and improve your brainwave activities.

During treatment, neurofeedback relies on operant conditioning to get the results that you want. By using real-time feedback of your brainwave activity, neurofeedback will work to retrain your brain.

When your brainwaves are in optimal ranges, you'll receive a positive reward to reinforce that thought pattern. This is typically a video game, song, or movie. But once your brainwaves fall out of those ranges, the reward is taken away.

Through repeated treatment sessions, your brain will gradually adjust your cognitive behaviors.

What Benefits Can You Gain from Neurofeedback?

Most commonly, neurofeedback is used to treat a wide range of mental health conditions. These include:

• Anxiety
• Mood disorders
• Autism Spectrum Disorder (ASD)
• Depression
• Trauma and PTSD
• And more

In addition, neurofeedback is frequently leveraged to treat concussions and traumatic brain injuries too. However, neurofeedback therapy offers many benefits that virtually anyone can get behind.

Improved Memory

If you feel like your memory could use a tune-up, then give neurofeedback a try! Believe it or not, this type of biofeedback has been shown to help improve memory.

Research has shown that neurofeedback therapy helps improve episodic and semantic long-term memory (Scientific Reports). Other recent studies have supported these findings even further.

So, if you find things keep slipping your mind, it might be time to try this treatment modality.

Decreased Anxiety

We all feel anxious from time to time: it's just a natural part of life. But it's estimated nearly 20% of American adults are affected by an anxiety disorder. And with the recent pandemic, Americans are feeling more anxious more often these days.

Fortunately, neurofeedback may help alleviate your anxiety. A common symptom of anxiety is restlessness in the mind. In fact, anxiety is commonly associated with increased beta brainwaves and decreased alpha waves. Neurofeedback can help flip the script on these brainwave frequencies.

Research has shown that weekly neurofeedback treatment sessions can significantly improve anxiety symptoms (NeuroRegulation).

Better Quality Sleep

Millions of Americans suffer from chronic, long-term sleep disorders each year. If you're having a hard time falling and staying asleep, consider trying neurofeedback training.

Improving your health and quality of sleep circles back to retraining your brainwave patterns. Neurofeedback can help improve sleep because it works on the areas of the brain that regulate sleep. Through this reward-based training program, you'll create healthier thought patterns and habits to allow better quality sleep.

Improved Focus and Attention

Numerous studies have documented the positive impacts that neurofeedback has on focus-related disorders, like ADHD. But even if you don't suffer from ADHD, your focus and attention skills can be greatly improved by a custom neuro-training program.

It's the same with other skills, the more you practice, the better you'll get at it. This type of cognitive training will help enhance your attention span, sharpen your mind, improve your reaction time, and more.

Enhanced Athletic Performance

Do you want to take your athletic skills to the next level? Then it might be time to train your brain rather than your body. After all: the better a person's brain functions, the better that person functions overall!

Neurofeedback can enhance your athletic performance in several ways, which include:

• Better attention and focus
• Better emotional control
• Slower cognitive decline
• Improved reaction times
• Restored brain function after a traumatic brain injury or concussion
• And more

If you feel like your fitness has hit a plateau, then it's time to book your first appointment for neurofeedback in Dallas, TX. This therapy could be exactly what your workout routine has been missing.

Improve Your Quality of Life with Neurofeedback in Dallas, TX

Prioritize your physical wellness and brain health today with Braincode Centers!

As a leading brain treatment center in Dallas, we'll go the extra mile to meet your health and wellness needs. After completing your qEEG brain map, we'll create a custom brain training program to address your needs.

Contact Braincode Centers today to set up your first appointment and learn more about neurofeedback in Dallas, TX.

"Neurotherapy through Braincode Centers has been the best thing to happen to me. I come from a family of First Responders who have served their community with Pride and Honor. I knew that God was calling me to be in the service of my community and country. When I became a Law Enforcement Officer and hit the streets I realized that I needed to step back from my calling to serve my community to address the “trauma related brain injuries” I incurred during my life.

Braincode Centers helped me recover and retrain my brain to address the past injuries to my neurological pathways I had, understand how my brain reacts to trauma and developing a plan to train the brain to function and grow at the highest level possible.

In my short career as a Law Enforcement Officer, Braincode Centers has been one of the best tools I have in my toolbox to decompress and retrain my brain. I have learned that my brain is a unique muscle that gets injured when I experience trauma from calls for service, critical incidents and maintaining hypervigilance to go home safe.

Some of the signs of brain fatigue that I have come to learn through my training at Braincode and through Officer Survival classes are brain fog, irritability and anxiety, to name a few, are the result of cumulative trauma events that we as First Responders experience just by going to work. These can alter the chemistry and make up of our brain and change who we are as people.

Braincode Centers gives me the opportunity to grow, train and recover my brain in a way that will help me perform at my absolute best. This training helps prevent burnout from job related stressors that will slowly erode my home life and my ability to be the best I can on the streets.

I believe Braincode Centers is essential to my mental health and performance as a LEO. Neurotherapy is a critical training program for mental health and should be included to help combat the ugly statistic of First Responders Suicides due to the daily traumas we see that accumulate over a career that can span 25+ years of service."

Few things are as debilitating, frustrating, and painful as a migraine. Millions of people experience migraines each year, and those throbbing pains can greatly interfere with your daily life. But with the right migraine treatment in Denver, you can get the relief that you need in the short and long term.

To help you alleviate those painful symptoms, we're outlining the top local treatments for migraine headaches.

What Are Migraines?

As per the American Migraine Foundation, migraines are inherited neurological disorders that are characterized by over-excitability of specific areas of the brain. Migraines are different for everyone and can last hours or even days. Some of the most common symptoms include:

• Sensitivity to light, sounds, and smells
• Fatigue
• Throbbing head pains, typically isolated to one side of the head
• Vision issues (e.g., tunnel vision, loss of sight, hallucinations, etc.)
• Mood changes
• An inability to focus

As we just mentioned, it's important to keep in mind that migraines are different for everyone. So, one treatment may work well for others, but it might not deliver the same results for your tension headaches.

Effective Treatments for Chronic Migraines

There is no cure for migraine pain. However, you can treat your migraines and even prevent them by using a handful of treatments.

There are two types of migraine treatments: (1) acute and (2) preventive.

Acute treatments aim to provide short-term relief from a migraine attack by quickly alleviating symptoms. The most common acute treatments are prescription or over-the-counter (OTC) pain medications.

Preventive treatments work to help reduce the chance of a migraine headache occurring at all. These preventative approaches aim to be more proactive about your headaches rather than reactive.

Let's dive into some of the top preventative treatments for these types of headaches.

Preventive Medications

Preventive medicines offer a convenient way to prevent migraine attacks. These medicines fall into seven different categories:

• Angiotensin II blockers
• Anti-convulsants
• Anti-serotonergic drugs
• Beta-blockers
• Calcitonin gene-related peptide (CGRP) pathway monoclonal antibodies (MABs)
• Calcium channel blockers/antagonists
• Tricyclic antidepressants

While these drugs can help prevent and reduce the frequency/severity of migraine attacks, they may come with side effects (e.g., nausea, fatigue, etc.). The medications will also take six to eight weeks to take effect, so don't expect quick results from these meds. Always consult with your doctor prior to taking a new medication to avoid potential risks.

Psychotherapy and Counseling

If you prefer a non-drug approach to treat your migraines for good, then you may want to seek out psychotherapy services. Research has shown that behavioral treatments, like cognitive-based therapy, can help reduce the frequency and severity of migraines (Everyday Health).

This is due to the brain's neuroplasticity. The brain can form and reorganize pathways in response to the things that we do every day. Counseling/Psychotherapy will enable you to reframe your thought patterns to help alleviate symptoms and better manage your headaches.

Neurofeedback

Another great way to retrain your brain and minimize future migraines is neurofeedback therapy.

Neurofeedback is a non-invasive, drug-free brain training treatment. It uses real-time feedback about your brainwave patterns to help you learn how to better responds to migraine triggers and stressors.

Similar to psychotherapy, neurofeedback relies on the neuroplasticity of the brain. By using a positive reward system and operant conditioning, neurofeedback helps you develop new pathways in the brain.

This therapy will ultimately help you improve brain function and address any neurological imbalances. In doing so, you'll experience migraine relief in the short and long term.

Plus, there are virtually no side effects to this innovative therapy. It's an all-natural, holistic, and effective treatment for migraines and many other conditions.

Start Your Custom Migraine Treatment in Denver with Braincode Centers

We know how incapacitating these chronic headaches can be. Fortunately, we can help at Braincode Centers.

We have many skilled neurofeedback technicians and brain training specialists on staff that can help address your migraine pains. We'll create a personalized treatment plan for you that seamlessly integrates neurofeedback into your other migraine therapies. Our goal is to help you experience better quality of life, and we'll work hard to help keep your migraine attacks at bay.

Contact Braincode Centers today to set up your migraine treatment in Denver with our neurofeedback specialists.

The pandemic has led most of us to look for at-home solutions to problems. Since the pandemic started, you may have looked for remote neurofeedback treatment for improving your brain health. Would it surprise you to know that the best neurofeedback device in 2021 may be right in your back pocket?

You may have heard the terms biofeedback and neurofeedback used interchangeably before. But what exactly are the differences between these two therapies? While neurofeedback can actually be seen as a specific type of biofeedback, there are some important differences to note. If you're struggling to decide between biofeedback vs neurofeedback in Dallas, we'll help you compare your options so you can make the right choice for your health.

Biofeedback vs Neurofeedback: Are They The Same?

Yes, and no.

Neurofeedback treatment is a specific form of biofeedback that focuses solely on the brain. Neurofeedback is sometimes referred to as EEG biofeedback. Rather than measuring multiple bodily functions, neurofeedback only measures electrical activity in the brain.

During a neurofeedback session, a patient is given real-time feedback about how their brain is functioning. Through reward-based training (also called operant learning), individuals learn how to better self-regulate their brain which leads to long-term changes in their brainwave patterns.

Biofeedback alone does not involve training the brain in any form. As the name may imply, biofeedback provides feedback about how the body is functioning. This process allows individuals to make changes to improve their health and address issues such as hypertension, chronic pain, physical performance, anxiety, and/or stress.

During biofeedback sessions, individuals are connected to sensors that help monitor physiological processes such as breathing, heart rate, muscle contractions, temperature, and sweat perspiration. Those sensors provide insights on bodily functions and efficiencies to help individuals overcome their health issues.

How Are Biofeedback and Neurofeedback Similar?

The level of invasiveness

Both of these innovative therapies are non-invasive, non-surgical, and entirely drug-free. As such, patients experience no side effects from these treatments.

Sessions are monitored by a trained clinician

Both biofeedback and neuro­feedback use operant conditioning techniques to train patients to change their behaviors. That means both therapies require an individual to perform tasks while being monitored by a trained clinician. For example, during a neurofeedback session, the clinician sits quietly and watches a screen displaying his/her brainwave activity. As the patient performs certain actions, the display will show whether those actions were successful. If the action was unsuccessful, then the display will indicate that result. This allows for immediate reinforcement when appropriate positive feedback behavior occurs.

The session length and frequency

Both biofeedback and neurofeedback sessions last anywhere from 30 minutes to an hour depending upon what kind of therapy is needed. Sessions typically occur once per week but some people prefer more frequent treatments.

Effectiveness

Both therapies are highly effective long-term treatments of the conditions they address.

Conditions Treated By Biofeedback vs Neurofeedback in Dallas

If you're weighing your options for either biofeedback or neurofeedback in Dallas, you'll obviously need to know which will be the proper treatment for your specific condition. The conditions addressed through biofeedback are many and varied. Some examples include:

• Anxiety or stress
• Asthma
• Attention-deficit/hyperactivity disorder (ADHD)
• Chemotherapy side effects
• Chronic pain
• Constipation
• Fecal incontinence
• Fibromyalgia
• Headaches and Migraines
• High blood pressure
• Irritable bowel syndrome
• Raynaud's disease
• Ringing in the ears (tinnitus)
• Stroke
• Temporomandibular joint disorder (TMJ)
• Urinary incontinence

Some of the top conditions treated by neurofeedback therapy include:

• ADHD
• Bipolar disorder
• Obsessive-Compulsive Disorder (OCD)
• Panic attacks
• Post Traumatic Stress Disorder (PTSD)
• Traumatic Brain Injuries (TBIs)
• Generalized anxiety disorder
• Major depressive disorder
• Dysthymia
• Insomnia
• Anorexia nervosa
• Bulimia nervosa
• Body dysmorphic disorder
• Trichotillomania

As you can see, there is some crossover in the types of conditions treated by biofeedback vs neurofeedback therapy. However, biofeedback treatments tend to focus more on bodily functions, while neurofeedback addresses psychological and brain conditions.

Am I a Candidate for Biofeedback or Neurofeedback in Dallas?

The following questions should give you a good idea if you might benefit from either type of treatment:

Do you have a specific physical or psychological condition that requires treatment? Do you have any medical issues such as asthma, chronic headaches, high blood pressure, etc.? Are you seeking to improve certain behaviors? Are you looking to improve your ability to concentrate at work? Or maybe you'd like to learn how to relax better during stressful situations?

If you answered yes to any of the above, then you may respond very well to either neurofeedback therapy or biofeedback therapy.

Which Is Best: Biofeedback or Neurofeedback?

At the end of the day, the best therapy for you depends on your goals and your areas of concern. Your best bet may be to visit a center that provides both biofeedback and neurofeedback in Dallas.

At Braincode Centers in Dallas, TX, we take a well-rounded, holistic approach to wellness to ensure that our clients can achieve their best lives. Our clinicians are highly educated and specialize in both biofeedback and neurofeedback therapies. We'll be able to help you identify which innovative treatment is best for you.

Achieve Your Best Life with Biofeedback or Neurofeedback In Dallas

At Braincode Centers, we strive to offer support for a variety of struggles in both a mental and physical capacity.

We want to offer best-in-class resources to our clients. Therefore, our clinicians are continuously performing ongoing education and professional development in the field of biofeedback and other supporting treatments.

Take back control of your physical and mental symptoms and change your life for the better at Braincode Centers. Contact our clinicians today to set up a consultation with one of our health and wellness experts.

It’s estimated that major depressive disorder affects 17 million people in the United States (NIH). This equates to just over 7% of the adult population in the U.S. Depression is usually treated with a mix of medication, counseling, and lifestyle modifications. But even with those treatments, some people experience significant difficulty managing their symptoms. If you're one of these folks, you may want to consider leveraging EEG biofeedback for depression. It's an all-natural, alternative treatment that addresses the source of the problem rather than just managing the symptoms of your depression.

Attachment disorders are difficult to treat. The experiences of early childhood can cause structural changes to our brain that impact the way we think, feel, and act. In doing so, emotional and cognitive development can be negatively impacted. Here’s what you need to know about neurofeedback for attachment disorder treatment.