Displaying items by tag: neurofeedback dallas

Our brains are involved in every aspect of our lives and, like any other part of the body, they require care and attention. This is why you need to ask yourself; how can I find brain training near me in Dallas?

Most people, especially older adults, prioritize exercising their brains to improve their memory, focus, and daily functionality. In any case, people of all ages can benefit from doing a few simple brain exercises every day.

What is Brain Training?

Many people looking for brain training in Dallas may experience trouble thinking, learning, reading, memorizing, and/or paying attention because of weak cognitive skills. The goal of brain training is to target and strengthen weak skills through fun (yet intense!) mental workout sessions.

By improving neural connections, brain training strengthens cognitive abilities by enhancing the way the brain understands and processes information efficiently and effectively.

Cognitive training can vary in terms of the objective, but most sessions often target the following mental abilities:

  • Focus
  • Flexibility of thought
  • Solution-finding
  • Reasoning
  • Active memory

More general forms of mental training can also contribute to improving cognitive functioning and retaining mental fitness. Essentially, this type of training is meant to keep the brain healthy, just as exercise keeps the body fit and healthy too.

Main Benefits of Brain Training in Dallas

Improves memory

There are many benefits to brain training games. Outside of having fun, a variety of brain training games are designed to test your memory. Certain games have been shown to improve skills that can deteriorate with age, like decision making and reaction time.

Prevents dementia and Alzheimer's disease

Researchers have found that brain training games can improve reasoning, verbal learning, as well as the ability to complete daily tasks in a study of over 7,000 people with Alzheimer's in 2015.

Enhanced attention span

In addition to improving your attention span, brain training games also promote better performance in other aspects of your life.

It could be helpful to download a game that focuses on boosting your focus and improving your attention span if you have been experiencing trouble concentrating lately.

Faster reaction time

In addition to helping you improve your reaction time, cognitive training games also test your speed, attention, and ability to react quickly and accurately with timed challenges and quick-fire rounds.

Agility of mind

Mental agility is also tested in many brain training games. The ability to solve problems efficiently and think critically is directly related to problem-solving skills.

Is Brain Training Right for Me?

The benefits of brain training in Dallas are numerous. Developing your skills and retaining more information might help, but you should not expect miraculous changes overnight. You have to put the work in to get the results that you want.

At Braincode Centers, we offer unique brain training programs to deliver the many benefits outlined above. It all begins with a qEEG brain map. Your qEEG brain map will help determine what course you should follow and will influence which brain training tools will support you the most. Your neurofeedback specialist will develop a personalized plan for you and determine how many sessions may work best for you.

It may be best to focus on long-term brain health and fitness rather than training for a specific mental ability such as working memory. Exercise, managing stress, getting plenty of sleep, and maintaining social connections are a few effective ways to preserve your cognitive abilities in the long term.

Brain training has been scientifically shown to increase neural plasticity and prevent cognitive decline. If you suffer from a mental health condition, brain injury, or brain disease, then a cognitive training program may be the right course for you.

Is There Brain Training Near Me?

Several methods of brain training are available to you if you are interested. At Braincode Centers, we provide brain training through neurofeedback therapy. Neurofeedback one of the most effective treatments for retraining your brain and optimizing your cognitive capacity. Through our state-of-the-art technology, we help patients achieve optimal brain function and improve their cognitive abilities.

Neurofeedback, also known as EEG Biofeedback, relies on the most fundamental conditioning (feedback) to create new pathways, new brainwave activity, and increased flexibility within the brain itself.

If you’re searching for “brain training near me,” then look no further than Braincode Centers. We offer brain training programs at our Dallas and Denver locations as well as remotely via at-home neurofeedback. Contact us for a free consultation with one of our neurofeedback specialists to start getting the brain health results that count.

Published in Neurofeedback

If you're living with a mental illness, you're not alone. About 1 in 5 Americans suffer from some form of mental illness. In fact, 51.5 million adults in the U.S. suffered from some type of mood disorder in 2019. Fortunately, there are effective treatments like neurofeedback that can help you live the best life possible. So, which types of mood disorders can be treated by neurofeedback in the Dallas area?

What Is a Mood Disorder?

Everyone is different. You may have not been diagnosed with a mood disorder yet or may be unsure if your diagnosis constitutes as a mood disorder. So, before we dive into treating mood disorders, let's explore what a mood disorder is.

A mood disorder is commonly defined as "a psychiatric condition characterized by an enduring alteration in one’s emotional state." In other words, it refers to any change in your emotional state that lasts for at least two weeks and affects how you feel on a daily basis.

What Are the Different Types of Mood Disorders?

There are several common mood disorder categories. These include, but are not limited to:

  1. Major depressive disorder- A mood disorder that causes sadness, loss of interest in activities, feelings of worthlessness, tiredness, poor concentration, disturbed sleep, appetite changes, and suicidal thoughts.
  2. Dysthymia- A chronic mood disorder that causes persistent low-level depression. People who have dysthymia usually experience periods of normal moods interspersed with bouts of extreme sadness, anxiety, irritability, fatigue, and difficulty concentrating.
  3. Bipolar Disorder (BD)- A mental health disorder that causes severe mood swings between mania and depression. People who have BD experience extreme highs and lows in their moods.
  4. Mood disorders that coincide with health conditions- Mood disorders that are brought on by illness such as cancer, HIV/AIDS, diabetes, heart disease, stroke, thyroid problems, and others.
  5. Substance-induced disorders- Mood disorders caused by substance-use or toxin exposure including alcohol, cocaine, marijuana, heroin, certain types of medications, and more.

What Types of Mood Disorders Benefit From Neurofeedback in Dallas?

Neurofeedback is a non-invasive, drug-free technique that uses EEG technology to help people learn how to control their brain waves. It has been used successfully for many years with anxiety, depression and other mental health issues.

Neurofeedback treats mood disorders by helping patients learn to regulate their own brain activity. This helps them gain control over their emotions and better manage their stress. The goal is to teach them how to self-regulate so they can better cope with everyday situations.

We treat all types of psychological conditions at Braincode Centers, including all mood disorders. However, here are the most common types of mood disorders that we treat with neurofeedback in Dallas:

  • Depression - Depression occurs when someone experiences persistent sadness and/or loss of interest in activities. There are several different types of depressive disorders, but all have a few things in common. Depression often causes people to lose energy and become lethargic. It can greatly impact your ability to participate in your normal daily activities due to some of those negative effects on your mood, energy, and behavior.
  • Bipolar Disorder - Bipolar Disorder, formerly referred to as manic-depressive disorder, is characterized by periods of extreme highs and lows. Living with BD can be extremely difficult. During a mania phase, a person can feel very energetic and happy. They can also experience increased agitation, racing thoughts, and a decrease in appetite. During a depressive phase, a person becomes extremely sad and loses interest in almost everything.

What Are the Results Seen From Neurofeedback for Mood Disorders?

At Braincode Centers in Dallas, we use neurofeedback to improve all types of mood disorders. Our goal is to get you living the life you want to lead. While each person is different, the common results you can see from these sessions are:

  • An improved mood
  • Calmer mind
  • Increased focus and concentration
  • Reduced anxiety
  • Decreased stress levels
  • Improved sleep patterns

How Long Does Treatment Last?

While a typical neurofeedback session won’t last longer than an hour, the length of your neurofeedback treatment plan depends on your specific needs. Some people need just a couple of sessions while others require more. Our neurofeedback specialists will start with a qEEG brain map to determine your treatment plan. This will help us identify the optimal number of sessions we recommend for your unique situation.

Improve Your Life With Neurofeedback for Mood Disorders in Dallas

If you suffer from a mood disorder or suspect that you do, our neurofeedback clinicians can help! At Braincode Centers in Dallas, we've had proven success treating those living with all types of mood disorders and mental health issues. Contact us to learn how neurofeedback can help improve the quality of your life today!

Published in Mental Health Care

Living with autism as an adult can be incredibly different than experiencing it as a child. The symptoms of autism can greatly affect your ability to earn a living and have meaningful adult relationships. Neurofeedback for autism is one of the most promising treatments available in Dallas today for both adults and children. But you may have questions about how effective this treatment will be for you or someone you know.

Let's discuss neurofeedback's potential role in treating some common problems associated with autism spectrum disorders (ASD). We will also go over neurofeedback to treat ASD-related conditions such as anxiety, depression, obsessive-compulsive disorder, impulsivity, aggression, sleep difficulties, sensory processing issues, social skills deficits, and more.

What Is Neurofeedback?

Neurofeedback is a ground-breaking therapy that uses an Electroencephalogram (EEG or EOG) signals to measure brainwave activity. These measurements allow you to learn which areas of your brain are active during various tasks and experiences. You then practice these activities while receiving real-time feedback based upon those same measurements. This allows you to train yourself to become better at performing certain mental functions that are inhibited when you are living with autism.

How Does Neurofeedback Work to Treat Autism in Adults?

As you may know, the signs and symptoms of autism vary widely across the spectrum. Some adults have high-functioning autism and may present few symptoms, while others may struggle with more debilitating symptoms. This is why our goal with neurofeedback training at Braincode Centers is to improve specific behaviors by changing patterns of electrical activity within the brain to address all expressions of the disorder.

There are several reasons why Dallas neurofeedback can help adults with autism spectrum disorders:

1. Because patients usually start showing improvements after just a few sessions, neurofeedback could potentially speed up recovery times.

2. Since autistic patients often struggle with learning new things, neurofeedback would provide a supportive way to teach them without having to spend hours memorizing information.

3. As many of the core characteristics of autism are related to overactivity in particular brain circuits, neurofeedback could reduce unwanted side effects caused by medications designed to calm nerves.

4. While most treatments for autism focus primarily on improving communication abilities, neurofeedback could possibly offer an alternative approach to helping nonverbal individuals improve language skills.

Neurofeedback for Autism at Dallas Braincode Centers

There is no cure for autism, but there are treatments that directly address the underlying causes of the condition. Neurofeedback and other brain training activities work to understand and treat the fundamental causes of specific symptoms and behaviors associated with ASD.

Neurofeedback therapy helps retrain the brain to regulate emotions and to better respond to stressors that trigger unwanted behaviors. At Braincode Centers in Dallas, we approach neurofeedback for autism by using a two-step process:

5. The first step in developing autism therapies that can be effective for you is to perform an advanced qEEG brain map. This helps identify the neurological activity that occurs in relationship with specific symptoms.

6. In turn, this data will inform your neurofeedback sessions that will train the brain to better mitigate emotional symptoms and develop better coping behaviors.

In addition to its possible benefits for autism, there have been studies suggesting that neurofeedback could benefit many other neurological conditions. These may include ADHD, epilepsy, tinnitus, anxiety, chronic pain, insomnia, migraines, PTSD, OCD, Tourette syndrome, and even dyslexia.

Start Your Neurofeedback Therapy for Adult Autism in Dallas

At Dallas Braincode Centers, we work alongside clients to help them better understand, accommodate, and support their needs and symptoms. Our highly trained clinicians offer the guidance and support families need through the lifelong process of treating symptoms of autism spectrum disorder.

If you've been diagnosed with ASD or you suspect symptoms of autism spectrum disorder, contact our expert clinicians today to set up a consultation and see if neurofeedback is right for you.

Published in ASD

If you've ever suffered from a migraine, you know how debilitating the symptoms can be. Like a tidal wave; nausea, dizziness, and blurred vision come on without warning and incapacitate you. You may have tried everything from prescription medications to changing your diet to prevent these migraine attacks without success. If this sounds like you, then you may want to try neurofeedback for migraines in Dallas to rid yourself of them for good.

What is Neurofeedback?

Neurofeedback is the process of measuring the brain’s electrical activity in real time and using a positive reward system to train your brain to respond more appropriately to various stimuli.

Neurofeedback is a training program specifically for your brain. It is not entirely unlike other types of training you may do - when you were learning calculus in school or when you are building muscle in the gym. Neurofeedback, also known as EEG Biofeedback, relies on the most fundamental conditioning, feedback, to create new pathways, new brainwave activity, and increased flexibility within the brain itself.

Your qEEG brain map informs the specific areas of your brain that can benefit from neurofeedback training. For example, the placement of the electrodes for activity measurement of a patient struggling with migraines is going to look quite different than a patient whose underlying issue is related to autism spectrum disorder.

Does it work for migraine relief?

Even just one migraine a month is enough to drive someone mad. Treatments for migraine headaches can be classified in two ways: acute and preventative.

Acute treatments relieve symptoms during a migraine attack. These are usually over-the-counter pain relievers and prescription medications, like triptans and ergotamine.

Preventative treatments reduce the chance of a migraine headache happening at all. These are often medications, such as antiepileptic drugs, beta-blockers, and certain classes of antidepressants. The struggle with these treatments is that they not only have side effects, but they also rarely treat all the symptoms one might experience during a migraine.

Braincode Centers is the leading provider of neurofeedback for migraine treatment in Dallas. Neurofeedback therapy works to alleviate all migraine symptoms by:

  • Retraining your brain to better respond to specific triggers and stressors, including migraines.
  • Developing new pathways to help improve brain function and result in fewer symptoms and neurological imbalances.
  • And reducing pain associated with migraines.

When conducted by our specialists, neurofeedback has been shown to help patients feel better within minutes after use. In fact, by stimulating the right areas of the brain, neurofeedback can provide immediate relief from many common ailments, not just migraines. However, studies show that up to 99% of neurofeedback patients who suffer from migraines report decreases in pain and migraine symptoms following treatment.

How long does neurofeedback take to work?

Many people experience significant relief after just one neurofeedback session. And as treatment sessions continue, the relief you experience can become even greater.

Are there any side effects of neurofeedback?

When exploring your options for migraine care, it’s completely warranted to wonder what the side effects are.

With neurofeedback training, it’s an entirely non-invasive experience. Neurofeedback training works through receptors that are applied to a cap you wear while you’re watching a TV show you enjoy, listening to music you like, or playing a game you’re fond of. The electrodes measure your brain activity so you can decrease unwanted behaviors and control your response to triggering stimuli. So, to answer the question, neurofeedback training doesn’t hurt, there’s no known negative side effects, and a reliance or “dependence” to this type of treatment is not likely.

What are the other benefits of Neurofeedback?

Neurofeedback therapy is an ideal treatment option for many people. This therapy is incredibly effective at reducing and mitigating the symptoms of various conditions, such as:

  • Depression
  • Sleep Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Symptoms of Anxiety
  • Chronic Pain in Patients
  • Autism
  • And more...

Are you a good candidate for Neurofeedback in Dallas?

If you're looking for a drug-free treatment option for migraine symptom relief in Dallas, then neurofeedback is for you. The therapy is incredibly effective at reducing the symptoms of various conditions in a non-clinical setting. At Braincode Centers, we structure our treatments to:

In short, neurofeedback is an all-natural, drug-free, holistic approach to treating anxiety, depression, insomnia, pain, and many other symptoms and conditions.

Experience Lasting Relief with Neurofeedback For Migraines in Dallas

At Braincode Centers we offer the best options available for migraine headache treatments in Dallas. We understand how frustrating these attacks can be, especially if they occur frequently. That's why we've developed a comprehensive program designed specifically to address each patient's unique needs. With us, you'll get access to the latest research on alternative therapies. And you'll receive individualized care based on your specific condition and lifestyle goals.

Contact Braincode Centers in Dallas today to learn more about treating your migraines without drugs.

Thursday, 23 September 2021 10:20

Biofeedback vs Neurofeedback in Dallas

You may have heard the terms biofeedback and neurofeedback used interchangeably before. But what exactly are the differences between these two therapies? While neurofeedback can actually be seen as a specific type of biofeedback, there are some important differences to note. If you're struggling to decide between biofeedback vs neurofeedback in Dallas, we'll help you compare your options so you can make the right choice for your health.

Biofeedback vs Neurofeedback: Are They The Same?

Yes, and no.

Neurofeedback treatment is a specific form of biofeedback that focuses solely on the brain. Neurofeedback is sometimes referred to as EEG biofeedback. Rather than measuring multiple bodily functions, neurofeedback only measures electrical activity in the brain.

During a neurofeedback session, a patient is given real-time feedback about how their brain is functioning. Through reward-based training (also called operant learning), individuals learn how to better self-regulate their brain which leads to long-term changes in their brainwave patterns.

Biofeedback alone does not involve training the brain in any form. As the name may imply, biofeedback provides feedback about how the body is functioning. This process allows individuals to make changes to improve their health and address issues such as hypertension, chronic pain, physical performance, anxiety, and/or stress.

During biofeedback sessions, individuals are connected to sensors that help monitor physiological processes such as breathing, heart rate, muscle contractions, temperature, and sweat perspiration. Those sensors provide insights on bodily functions and efficiencies to help individuals overcome their health issues.

How Are Biofeedback and Neurofeedback Similar?

The level of invasiveness

Both of these innovative therapies are non-invasive, non-surgical, and entirely drug-free. As such, patients experience no side effects from these treatments.

Sessions are monitored by a trained clinician

Both biofeedback and neuro­feedback use operant conditioning techniques to train patients to change their behaviors. That means both therapies require an individual to perform tasks while being monitored by a trained clinician. For example, during a neurofeedback session, the clinician sits quietly and watches a screen displaying his/her brainwave activity. As the patient performs certain actions, the display will show whether those actions were successful. If the action was unsuccessful, then the display will indicate that result. This allows for immediate reinforcement when appropriate positive feedback behavior occurs.

The session length and frequency

Both biofeedback and neurofeedback sessions last anywhere from 30 minutes to an hour depending upon what kind of therapy is needed. Sessions typically occur once per week but some people prefer more frequent treatments.

Effectiveness

Both therapies are highly effective long-term treatments of the conditions they address.

Conditions Treated By Biofeedback vs Neurofeedback in Dallas

If you're weighing your options for either biofeedback or neurofeedback in Dallas, you'll obviously need to know which will be the proper treatment for your specific condition. The conditions addressed through biofeedback are many and varied. Some examples include:

  • Anxiety or stress
  • Asthma
  • Attention-deficit/hyperactivity disorder (ADHD)
  • Chemotherapy side effects
  • Chronic pain
  • Constipation
  • Fecal incontinence
  • Fibromyalgia
  • Headaches and Migraines
  • High blood pressure
  • Irritable bowel syndrome
  • Raynaud's disease
  • Ringing in the ears (tinnitus)
  • Stroke
  • Temporomandibular joint disorder (TMJ)
  • Urinary incontinence

Some of the top conditions treated by neurofeedback therapy include:

  • ADHD
  • Bipolar disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Traumatic Brain Injuries (TBIs)
  • Generalized anxiety disorder
  • Major depressive disorder
  • Dysthymia
  • Insomnia
  • Anorexia nervosa
  • Bulimia nervosa
  • Body dysmorphic disorder
  • Trichotillomania

As you can see, there is some crossover in the types of conditions treated by biofeedback vs neurofeedback therapy. However, biofeedback treatments tend to focus more on bodily functions, while neurofeedback addresses psychological and brain conditions.

Am I a Candidate for Biofeedback or Neurofeedback in Dallas?

The following questions should give you a good idea if you might benefit from either type of treatment:

Do you have a specific physical or psychological condition that requires treatment? Do you have any medical issues such as asthma, chronic headaches, high blood pressure, etc.? Are you seeking to improve certain behaviors? Are you looking to improve your ability to concentrate at work? Or maybe you'd like to learn how to relax better during stressful situations?

If you answered yes to any of the above, then you may respond very well to either neurofeedback therapy or biofeedback therapy.

Which Is Best: Biofeedback or Neurofeedback?

At the end of the day, the best therapy for you depends on your goals and your areas of concern. Your best bet may be to visit a center that provides both biofeedback and neurofeedback in Dallas.

At Braincode Centers in Dallas, TX, we take a well-rounded, holistic approach to wellness to ensure that our clients can achieve their best lives. Our clinicians are highly educated and specialize in both biofeedback and neurofeedback therapies. We'll be able to help you identify which innovative treatment is best for you.

Achieve Your Best Life with Biofeedback or Neurofeedback In Dallas

At Braincode Centers, we strive to offer support for a variety of struggles in both a mental and physical capacity.

We want to offer best-in-class resources to our clients. Therefore, our clinicians are continuously performing ongoing education and professional development in the field of biofeedback and other supporting treatments.

Take back control of your physical and mental symptoms and change your life for the better at Braincode Centers. Contact our clinicians today to set up a consultation with one of our health and wellness experts.

Published in Neurofeedback

In the United States, anxiety is the most common mental health disorder, impacting up to 30% of Americans each year, according to the Anxiety & Depression Association of America. Despite the fact that anxiety is highly treatable, most people still struggle to find relief. If this describes you, know that you are not alone. If talk therapy, medicine, and mindfulness practices haven't alleviated your anxiety-associated symptoms, it's time to seek a new anxiety treatment in Dallas.

Published in Anxiety