Displaying items by tag: neurofeedback brain training

It's so important to treat our brains not only with respect but with a healthy lifestyle to keep them in top shape. But, even when you do your best to live and maintain such a lifestyle, more may be required to achieve your brain health goals. For those that are trying to find an answer and seek help for their mental health, consider remote brain mapping in Dallas.

What is brain mapping?

Here at Braincode Centers in Dallas, we practice numerous brain training techniques that take a holistic approach to help combat brain and mental health issues and provide relief when it sometimes feels impossible. We start off by handling your brain mapping in our Dallas location, to better understand what is going on in your brain. The procedure is called Quantitative Electroencephalogram or qEEG.

Brain mapping is a completely passive and noninvasive technique, where you will spend most of your time sitting in our comfortable chairs, as the technology measures your brain's electrical activity and patterns. Once the qEEG brain map is complete, our expert team can start to begin their analysis and work with you through whatever issues brought you in on that day.

By reviewing a map of your brain waves, we will be able to develop a customized treatment plan for you that will help guide you on your path to recovery, and ultimately a better life. There’s also an option to do remote brain mapping in Dallas, without having to come in at all!

Why get a brain map?

The human mind is unique in that it is so powerful, yet at the same time, it is sensitive and susceptible to mental issues that can occur at any point in our lives. Sometimes it’s related to trauma at a young age that leads to anxiety. Other times daily stresses in our lives and jobs can lead to depression. We can experience migraines, mood disorders, insomnia and memory-related issues. Brain mapping can help indicate the origin of these imbalances in your brain to help you treat your symptoms most effectively.

How does remote brain mapping work?

Remote brain mapping can be a process, so we will have you come back into the office from time to time (based on our consultation and your results) to tweak the treatments when needed. This is to help give you the maximum effect and success factor for your journey with us.

We’ve partnered up with Neuropeak Pro to help offer a remote maintenance and checkup solution that can be done in the comfort of your home. Once we measure your brain waves in-office or remotely, you will have your qEEG brain map to guide your treatment plan.

After a warmup of calming techniques from deep breathing to meditation, you can begin your remote neurofeedback therapy with an expert coach guiding you along the way. Our remote neurofeedback partner provides you with your own at-home qEEG headset coupled with a smartphone app!

The neurofeedback technology will begin to condition how your mind thinks and will work to help you achieve your overall goal, whether it is better focus, or living a calmer life. There’s no need for you or anyone to have to live in a constant state of mind that doesn’t suit your lifestyle.

Braincode Centers is there to help you through your journey to a better way of living, and to a life where you don't end up staying up until 3 am every day, wondering what the next day of stress will bring you.

Get Started with Remote Brain Mapping in Dallas

If you're looking for an at-home solution to take care of your brain and mental health at home, remote brain mapping may be for you! Contact us now if you’re interested in getting started with remote brain mapping in Dallas or to learn more about this innovative therapy.

You may have heard the terms biofeedback and neurofeedback used interchangeably before. But what exactly are the differences between these two therapies? While neurofeedback can actually be seen as a specific type of biofeedback, there are some important differences to note. If you're struggling to decide between biofeedback vs neurofeedback in Dallas, we'll help you compare your options so you can make the right choice for your health.

Biofeedback vs Neurofeedback: Are They The Same?

Yes, and no.

Neurofeedback treatment is a specific form of biofeedback that focuses solely on the brain. Neurofeedback is sometimes referred to as EEG biofeedback. Rather than measuring multiple bodily functions, neurofeedback only measures electrical activity in the brain.

During a neurofeedback session, a patient is given real-time feedback about how their brain is functioning. Through reward-based training (also called operant learning), individuals learn how to better self-regulate their brain which leads to long-term changes in their brainwave patterns.

Biofeedback alone does not involve training the brain in any form. As the name may imply, biofeedback provides feedback about how the body is functioning. This process allows individuals to make changes to improve their health and address issues such as hypertension, chronic pain, physical performance, anxiety, and/or stress.

During biofeedback sessions, individuals are connected to sensors that help monitor physiological processes such as breathing, heart rate, muscle contractions, temperature, and sweat perspiration. Those sensors provide insights on bodily functions and efficiencies to help individuals overcome their health issues.

How Are Biofeedback and Neurofeedback Similar?

The level of invasiveness

Both of these innovative therapies are non-invasive, non-surgical, and entirely drug-free. As such, patients experience no side effects from these treatments.

Sessions are monitored by a trained clinician

Both biofeedback and neuro­feedback use operant conditioning techniques to train patients to change their behaviors. That means both therapies require an individual to perform tasks while being monitored by a trained clinician. For example, during a neurofeedback session, the clinician sits quietly and watches a screen displaying his/her brainwave activity. As the patient performs certain actions, the display will show whether those actions were successful. If the action was unsuccessful, then the display will indicate that result. This allows for immediate reinforcement when appropriate positive feedback behavior occurs.

The session length and frequency

Both biofeedback and neurofeedback sessions last anywhere from 30 minutes to an hour depending upon what kind of therapy is needed. Sessions typically occur once per week but some people prefer more frequent treatments.

Effectiveness

Both therapies are highly effective long-term treatments of the conditions they address.

Conditions Treated By Biofeedback vs Neurofeedback in Dallas

If you're weighing your options for either biofeedback or neurofeedback in Dallas, you'll obviously need to know which will be the proper treatment for your specific condition. The conditions addressed through biofeedback are many and varied. Some examples include:

• Anxiety or stress
• Asthma
• Attention-deficit/hyperactivity disorder (ADHD)
• Chemotherapy side effects
• Chronic pain
• Constipation
• Fecal incontinence
• Fibromyalgia
• Headaches and Migraines
• High blood pressure
• Irritable bowel syndrome
• Raynaud's disease
• Ringing in the ears (tinnitus)
• Stroke
• Temporomandibular joint disorder (TMJ)
• Urinary incontinence

Some of the top conditions treated by neurofeedback therapy include:

• ADHD
• Bipolar disorder
• Obsessive-Compulsive Disorder (OCD)
• Panic attacks
• Post Traumatic Stress Disorder (PTSD)
• Traumatic Brain Injuries (TBIs)
• Generalized anxiety disorder
• Major depressive disorder
• Dysthymia
• Insomnia
• Anorexia nervosa
• Bulimia nervosa
• Body dysmorphic disorder
• Trichotillomania

As you can see, there is some crossover in the types of conditions treated by biofeedback vs neurofeedback therapy. However, biofeedback treatments tend to focus more on bodily functions, while neurofeedback addresses psychological and brain conditions.

Am I a Candidate for Biofeedback or Neurofeedback in Dallas?

The following questions should give you a good idea if you might benefit from either type of treatment:

Do you have a specific physical or psychological condition that requires treatment? Do you have any medical issues such as asthma, chronic headaches, high blood pressure, etc.? Are you seeking to improve certain behaviors? Are you looking to improve your ability to concentrate at work? Or maybe you'd like to learn how to relax better during stressful situations?

If you answered yes to any of the above, then you may respond very well to either neurofeedback therapy or biofeedback therapy.

Which Is Best: Biofeedback or Neurofeedback?

At the end of the day, the best therapy for you depends on your goals and your areas of concern. Your best bet may be to visit a center that provides both biofeedback and neurofeedback in Dallas.

At Braincode Centers in Dallas, TX, we take a well-rounded, holistic approach to wellness to ensure that our clients can achieve their best lives. Our clinicians are highly educated and specialize in both biofeedback and neurofeedback therapies. We'll be able to help you identify which innovative treatment is best for you.

Achieve Your Best Life with Biofeedback or Neurofeedback In Dallas

At Braincode Centers, we strive to offer support for a variety of struggles in both a mental and physical capacity.

We want to offer best-in-class resources to our clients. Therefore, our clinicians are continuously performing ongoing education and professional development in the field of biofeedback and other supporting treatments.

Take back control of your physical and mental symptoms and change your life for the better at Braincode Centers. Contact our clinicians today to set up a consultation with one of our health and wellness experts.

The brain is the most complex organ in the human body. It controls your thoughts, your feelings, and even your behavior. Containing more than one hundred billion neurons, the complexity of the connections and neurological pathways in the brain can be mind-boggling. Every second, your brain forms one million new connections. The patterns and strength of these connections are always evolving. And when poor connections occur, things can quickly get out of balance and lead to a wide variety of symptoms, conditions, and disorders. Luckily, many weakened pathways can be strengthened or rerouted through neurofeedback. If you suspect you may need to retrain your brain, here’s a helpful guide to neurofeedback in Denver.

It's estimated that as many as 70% of adults in the United States will experience a traumatic event at some point in their lives. That’s approximately 223 million people. The extreme stress that trauma puts on the body prevents a person’s ability to cope and can lead to a variety of physical, psychological, and emotional symptoms. A cutting-edge therapy can offer the support your brain needs to heal. Neurofeedback therapy has been shown to promote holistic healing for those struggling with past trauma. If you’re interested in learning more about neurofeedback for trauma or PTSD, we’re breaking down the basics of how it benefits your brain.

The human brain is by far the most complex organ in our body. It’s responsible for how we think, how we feel, and even how we act. When things get out of whack, your mental health, emotional well-being, and intellectual abilities suffer. Neurofeedback helps retrain your brain to function properly. If you’re interested in neurofeedback in Dever, we’re here to help.

The brain and body are closely linked. And when your brain isn’t functioning properly, your mental health and neurological well-being suffer. Neurofeedback training can help. But finding a time that fits with your schedule isn’t always easy. Between work, personal obligations, and other commitments, the last thing you want to do is drive all the way to a doctor’s office. Luckily, you can now do neurofeedback training at home.

We all experience anxiety on a daily basis. It is our natural biological reaction to stressful situations. For many, the symptoms of anxiety pass quickly. For many others, those anxiety symptoms never disappear. Over 40 million American adults are afflicted by some form of an anxiety disorder. Those anxiety disorders fill the individual with feelings of persistent dread, discomfort, worry, and anxiety. Fortunately, there are a number of effective and natural treatments for anxiety. Let’s dive into a few of the best ones and how they stand to benefit you.

The mind is a complex mechanism that experts are still learning about today. There is no shortage of things we don’t know about the brain, but there are also quite a few things we do know. We can use this information to treat disorders, improve focus, boost performance, and so much more. Neurofeedback is just one of the many tools that clinicians can use to tap into the performance of the brain, down to the specific pathways responsible for certain behaviors. Through a qEEG brain map, we can identify where your brain is over- or under-performing and develop targeted brain training to help you achieve specific goals. Now, these types of treatments and activities can seem kind of intimidating - especially when you don’t know much about them. Let’s discuss some of the lesser-know facts about neurofeedback brain training available in Denver.