Displaying items by tag: neurofeedback
There are many biological predispositions that put you at a higher risk for developing anxiety and/or depression. Mood disorders are the most common type of mental health disorder. And while these conditions can feel debilitating at times, they are highly treatable. Today, we’re going to explore treatment options that go beyond traditional approaches, and instead, we’ll discuss an all-natural solution that aims to treat the problem at the source. This solution is called neurofeedback. If you’re interested in learning more about neurofeedback for anxiety and depression, you’ve come to the right place.
Approximately 8 million Americans deal with PTSD in any given year. While medication can significantly improve symptoms, many people still struggle to manage their condition on a daily basis. Natural and holistic treatment for PTSD, such as neurofeedback, meditation, and yoga, can be fantastic complementary and alternative treatments to try. If you're interested in more natural methods to ease your post-traumatic stress disorder, neurofeedback therapy in Highlands Ranch is one treatment option worth exploring further.
1 in 8 Denver residents is clinically depressed, according to a new study from Denver Public Health. Depression is an exceptionally difficult mental health disorder to deal with. It can interfere with your daily tasks, ability to work, and emotional capacity to build and maintain relationships in your life. While there are many treatment options available for depression, such as talk therapy, medication, and lifestyle changes, many people still struggle on a daily basis. The good news is, those aren't the only treatment options available to you. If you're interested in drug-free depression treatment in downtown Denver, you've come to the right place. Neurofeedback is a fantastic option for anyone looking for a more natural approach to treating mental health disorders.
What is neurofeedback?
Neurofeedback is a type of bain-based training that uses EEG technology to measure brainwave frequencies and provide real-time feedback to help patients learn how better self-regulate their brainwave patterns.
Typically, there are 5 different brainwave frequencies and each one is responsible for different states of thought or experience. These include:
- Gamma brainwaves - With a frequency of 32 - 100 Hz, Gamma brainwaves are associated with heightened perception, problem-solving, and learning. Some refer to these waves as the "peak mental state."
- Beta brainwaves - With a frequency of 13 - 32 Hz, Beta brainwaves are produced when we are alert and actively thinking.
- Alpha brainwaves - With a frequency of 8 -13 Hz, Alpha brainwaves are produced when we are physically and mentally relaxed. They are often found when our eyes are closed, during activities such as yoga and art, or right before falling asleep.
- Theta brainwaves - With a frequency of 4 - 8 Hz, Theta brainwaves are associated with creativity, dreaming, reduced consciousness, and meditation.
- Delta brainwaves - With a frequency of 0.5 - 4 Hz, Delta brainwaves are produced when we're enjoying restorative sleep in a dreamless state.
The link between irregular brainwaves and depression
People with depression often have irregular brainwave patterns. Their brains don't produce the right waves, at the right times, in the right amounts. Neurofeedback can help correct this. With real-time feedback about the state of your brain, you can gain better control of your brainwave frequencies. And with enough practice, producing "normal" or "optimal" brainwaves will become second nature.
Treating the problem at the source, not just managing the symptoms
One of the many reasons neurofeedback is so effective in treating depression is because it addresses the problem at the source rather than just helping you manage or cope with the symptoms. By retraining your brain to function more optimally, you can find long-lasting relief.
Will I still need to take SSRIs and see a therapist?
While it is possible that you can cut back on or even eliminate your medication altogether, you should always consult with your doctor first. Many people find that neurofeedback is best used in conjunction with more traditional treatment options such as SSRIs and talk therapy.
Learn more about drug-free depression treatment in downtown Denver
If you're interested in learning more about drug-free depression treatment in downtown Denver, reach out to us at Braincode Centers. Our neurofeedback specialists will pinpoint the areas of your brain that aren't functioning optimally and create a personalized treatment plan to help you better manage your depression.
Contact us today to schedule a free consultation for your drug-free depression treatment.
Approximately 1 in 4 Americans are affected by a mental health disorder at some point throughout their lives. What if, instead of using only medication and/or therapy to treat your disorder, you could also train your brain to improve and manage your mental health? Brain training is being recommended by more and more healthcare professionals thanks to advancements in the scientific community and our understanding of how the brain functions. If you’ve heard of neurofeedback therapy in Dallas and you're interested in the treatment, here’s how to determine whether or not it’s right for you.
Anxiety disorders are the most prevalent mental illness in the United States, with more than 40 million Americans 18 and up suffering every year. To put that in perspective, that's approximately 18% of the total population in the United States. The numbers are even higher among teens, with 25% suffering from an anxiety disorder. And with COVID-19 and the resulting shutdowns, more and more people are struggling to manage their mental health. The good news is, anxiety disorders are highly treatable. But traditional treatment options such as talk therapy, medication, and lifestyle changes alone don't always give people the relief they really need. If you're interested in more natural anxiety treatment in DTC, you've come to the right place.
The brain is without a doubt the most intricate and complex organ in the human body. It’s estimated to be made up of nearly 100 billion neurons, making approximately 100 trillion neural connections. Sometimes, these connections can become damaged. EEG biofeedback, or neurofeedback, can be an incredibly effective treatment to help restore damaged pathways so that the brain can function more optimally. If you’re interested in learning more about EEG biofeedback in Dallas, you’ve come to the right place.
What exactly is EEG biofeedback?
EEG biofeedback, more commonly known as neurofeedback, is a type of drug-free, non-invasive brain training therapy that leverages the brain’s neuroplasticity. During neurofeedback treatments, sensors are placed on the scalp. These are used to measure and transmit brainwave frequencies, not administer any type of electrical shock.
This real-time feedback helps individuals learn how to better self-regulate their brainwave frequencies. With enough practice, these changes become second-nature and you’ll be able to better respond to stressors, focus, and even relax.
What is neurofeedback used to treat?
Neurofeedback is used to treat a wide range of mental health disorders and neurological conditions. Most commonly, it’s used to help people who struggle to manage:
- Attachment disorder
- Bipolar disorder
- Concussions and TBIs
Many professional athletes, scientists, and business executives also use neurofeedback to improve their overall cognitive function.
How does neurofeedback work?
Neurofeedback, like any type of training, takes time. Change doesn’t happen overnight. Rather, this therapy is a multi-step process. Here at Braincode Centers, we approach neurofeedback treatment with a 4-step system:
1. Initial consultation
To start, you’ll set up a consultation with one of our EEG biofeedback specialists where you can talk through the symptoms you’re experiencing and what you’re hoping to gain from treatment. During this initial treatment, your clinician will determine whether or not neurofeedback is an appropriate treatment option to try.
2. qEEG brain map
If neurofeedback is a good fit for you, you’ll complete a qEEG brain map. This is a procedure that measures electrical activity in the brain and identifies any areas that are underperforming or out of balance.
3. Personalized treatment plan
Based on the findings from your qEEG brain map, a personalized treatment plan will be created just for you to address the symptoms you’re experiencing. This type of fully-customized training helps your clinician address the specific brainwave irregularities that could be contributing to your mental health disorders or brain-based conditions.
4. Neurofeedback training
Once your personalized training program is created, you’ll start your neurofeedback treatments. During a training session, you’ll sit in a chair and the electrodes placed on your head will measure your brainwave frequencies with EEG technology. Neurofeedback training relies on a positive reward—which is usually a movie, song, or video game—to signify when you’re brainwaves are within optimal ranges.
If your brain starts producing irregular brainwaves, the movie, song, or video game will stop. This signifies that your brain needs to work to start producing normal brainwaves again.
Learn more about EEG biofeedback in Dallas
If you’re interested in learning more about EEG biofeedback in Dallas, reach out to us today at Braincode Centers. We offer cutting-edge neurofeedback treatment so you can live your happiest, healthiest life.
Contact us today to schedule a free consultation.
What if, rather than being prescribed medication or going to counseling, you could treat your mental health disorder through a video game? Retraining your brain is becoming increasingly accessible through an innovative technique called neurofeedback. Neurofeedback works to alter your brainwave frequencies, thus alleviating symptoms associated with mental health disorders in an all-natural and non-invasive way. If you’re interested in neurofeedback therapy in DTC, you’ve come to the right place.
How does neurofeedback work?
Neurofeedback is a type of biofeedback therapy that harnesses the brain’s neuroplasticity to teach it to respond more favorably to specific stimuli. Treatment begins by measuring your brain’s electrical activity via a non-invasive EEG. Based on the findings, a personalized treatment plan will be created to help address the symptoms you’re experiencing.
The treatment itself leverages the behavior-changing power of operant conditioning. By pairing brainwave activity with desirable or undesirable outcomes, you will learn to modify otherwise involuntary behavior based on learned consequences.
These rewards and repetitive exercises help your brain learn how to more frequently and more easily operate at desired levels. In doing so, symptoms associated with mental health disorders and formerly dysregulated brains dissipate. And because neurofeedback doesn’t rely on any type of drugs, there are virtually no side effects associated with this treatment.
Brainwaves and mental health disorders
Many different mental health disorders are characterized by specific brainwave patterns. For example, people with ADHD often have too many low-frequency, theta brainwaves and not enough high-frequency, beta waves. Therefore, neurofeedback therapy for children and adults with ADHD is focused on minimizing the occurrence of theta waves and increasing the occurrence of beta waves.
The history of neurofeedback therapy
Neurofeedback therapy might not feel very mainstream, but researchers have actually been using EEG technology for decades. In fact, the first EEG device was used in the 1920s to measure the electrical currents present in the human head. In the late 1950s, practitioners used a bell to signify when a person achieved optimal brainwave frequencies. This was the first time someone received real-time feedback about the state of their brain through EEG monitoring—the first time “neurofeedback” therapy was used.
Fast forward to today and there are hundreds of research studies supporting neurofeedback therapy as a treatment option for mental health disorders and neurological conditions.
What does neurofeedback treat?
Neurofeedback treats a wide range of conditions and disorders. Most commonly, it’s used to treat ADHD, ASD, anxiety, attachment disorder, concussions, depression, memory loss, PTSD, sleep-related disorders, traumatic brain injuries, and more.
Anyone who wants to improve their overall cognitive ability can also benefit from neurofeedback treatment. Many scientists at NASA, professional athletes, and high-level business executives incorporate neurofeedback regularly as part of their healthcare plan.
Learn more about neurofeedback therapy in DTC
If you’re struggling to manage your mental health, neurofeedback therapy in DTC can help. Here at Braincode Centers, our highly-trained clinicians provide a caring and comfortable environment for brain training.
Schedule your free consultation today to get started!
The effects of a traumatic brain injury (TBI) can be detrimental to your daily life. The blurred vision, constant headaches, and unpredictable mood swings can wreak havoc on your ability to work, socialize, and maintain relationships with family, friends, and significant others. Though the recovery process from a TBI is often long and difficult, there are several effective treatment and therapy options available. If you’re on the search for TBI treatment in DTC, one option worth exploring is neurofeedback.
Neurofeedback is a promising treatment option for everything from mental health disorders and neurological conditions to concussions and TBIs. If you're sick of being prescribed medication that does more harm than good or seeing doctor after doctor with no relief, this all-natural brain training therapy could be just what you need to effectively treat your condition and find long-lasting relief. If you're interested in finding neurofeedback therapists in DTC, you've come to the right place.
It's estimated that more than 17 million American adults are impacted by major depressive disorder. That's nearly 7% of the total adult population in the United States! Typically, treatment for depression involves some combination of medication, therapy, and lifestyle changes. Still, some people struggle to manage their symptoms and find the relief they need. If you are one of these people, consider trying neurofeedback therapy for depression. It's an alternative, all-natural solution that can treat your symptoms at the source.