Displaying items by tag: neurofeedback

The pandemic has led most of us to look for at-home solutions to problems. Since the pandemic started, you may have looked for remote neurofeedback treatment for improving your brain health. Would it surprise you to know that the best neurofeedback device in 2021 may be right in your back pocket?

Yes, we're talking about your smartphone!

What makes the smartphone one of the best neurofeedback devices in 2021?

In the past, the only way for you to receive neurofeedback treatment was in-person with a provider. While in-person neurofeedback training offers great advantages, it may not be feasible for everyone. In this case, a smartphone combined with a trained brain specialist offering guided remote sessions might be the right option for you.

Here are just a few reasons why at-home neurofeedback treatment is the next best option to visiting a provider in-person:

  • Convenience - When you don't have to leave your living room for a treatment session, that's about as convenient as it gets.
  • Contactless - Remote neurofeedback requires no outside contact. You simply need access to your smartphone as a neurofeedback device and a personal headset which will be shipped to you.
  • Comfort - From your office to your couch, you can conduct your neurofeedback training sessions in the most comfortable home setting of your choosing.
  • Easily accessible - The sessions take place on a downloadable app that you can access anywhere at any time from most smartphone models.
  • How do you use your smartphone as a neurofeedback device?

    Through a Neurofeedback Practitioner!

    At Braincode Centers, we've partnered with Neuropeak Pro to offer a cutting-edge way to access neurofeedback treatments sessions through your phone and wearable devices! Here’s how it works:

    • First, contact us to get set up with your remote brain training program. You will be sent an EEG headset with electrical sensors to use at home. They will also pair you with your highly-trained brain coach.
    • Next, you will complete a qEEG brain map either remotely or during an in-office visit. This will help your brain coach determine the best approach for your neurofeedback training protocols.
    • Then download the app provided by Neuropeak Pro.
    • From there, your brain training coach will then guide you through remote training sessions where you will be rewarded for reaching ideal levels of relaxation, performance, or focus. The positive feedback is presented as visual stimuli and auditory feedback in the app.

    What is the efficacy of remote neurofeedback?

    Neurofeedback therapy is a drug-free treatment used to improve cognitive performance. Through reward-based conditioning, individuals learn how to control their own brains to achieve optimal mental wellness. The goal is to train yourself to regulate certain parts of your brain so they work more efficiently. This treatment is a highly effective tool for helping you reach your brain function objectives.

    At-home uses of a neurofeedback device

    There's a wide range of possibilities for using this at-home brain wave tech. For example, "machine-assisted programs such as neurofeedback may help individuals develop their meditation practice more rapidly," (NIH.org) in addition to other personal health gains.

    Remote neurofeedback can also be used for benefits and mental performance exercises like:

    Anxiety and stress reduction

    As mentioned before, there are neurofeedback programs that include meditation exercises. Your brain coach can guide you in meditation sessions combined with your device and EEG headset. Some of the in-home experiences can include:

    • Deep breathing exercises
    • Relaxation therapy

    Bodily Function Improvement

    Whether you're recovering from an injury, suffer from chronic pain, or want to avoid a nasty cold — you can benefit from a convenient neurofeedback treatment. A session or two can assist with:

    • Pain management
    • Immune system function

    Improvement with Sleep Disorders

    Neurofeedback devices are the best brainwave tech for improving sleep disorders. A study found that people who received neurofeedback improved their ability to fall asleep faster than those who didn't receive it. This could mean that neurofeedback may even help with insomnia.

    Athletic Performance

    Are you looking to reach an extra gear in your sports performance? Your at-home neurofeedback device can provide real-time data on your brain waves while you exercise. You'll get immediate feedback about whether your brainwaves are too high during specific activities. That way, you know what adjustments need to be made to optimize your workout.

    Mental Performance and Cognitive Abilities

    Do you experience a constant state of brain fog? Do you suffer from "I can't find my keys" syndrome? Or do you just need to improve your mental capacity for school or work? If so, an at-home neurofeedback device might be all you need to improve in the following areas:

    • Focus & concentration
    • Memory improvement
    • Creativity
    • Increased energy and productivity
    • Improved learning ability

    Mental Health

    We all need a little pick-me-up sometimes, but especially after the stressful events of the pandemic. With remote neurofeedback treatment, you can help manage mental health issues and prevent them from arising all in the comfort of your own home. Just pull out your neurofeedback devices and guided app to see benefits like:

    • Decreased depression
    • Overall mood enhancement
    • Self-awareness

    Social abilities

    Social confidence and skills don't come naturally to everyone. This can have a lot to do with a particular brain function. Neurofeedback helps with social abilities by helping you understand how your brain works so you can better control your emotions and behaviors. This helps you approach social interactions with more clarity and positivity. Thus, this innovative therapy can help you:

    • Improve your self-esteem / produce more confidence
    • Cultivate better relationships
    • Improve your overall communication skills

    In short, the fact that your smartphone can be used for ALL of the above benefits is why it's the best neurofeedback device in 2021.

    Contact Braincode Centers Today to Schedule At-Home Neurofeedback in Your Area

    Are you interested in learning more about neurofeedback therapy at home? Reach out to us at Braincode Centers. We're proud to offer top-of-the-line equipment and brain training services so you can practice neurofeedback from the comfort of your home. To learn more about at-home neurofeedback in your area, schedule a consultation with one of our trained specialists today.

Published in Neurofeedback
Thursday, 23 September 2021 10:20

Biofeedback vs Neurofeedback in Dallas

You may have heard the terms biofeedback and neurofeedback used interchangeably before. But what exactly are the differences between these two therapies? While neurofeedback can actually be seen as a specific type of biofeedback, there are some important differences to note. If you're struggling to decide between biofeedback vs neurofeedback in Dallas, we'll help you compare your options so you can make the right choice for your health.

Biofeedback vs Neurofeedback: Are They The Same?

Yes, and no.

Neurofeedback treatment is a specific form of biofeedback that focuses solely on the brain. Neurofeedback is sometimes referred to as EEG biofeedback. Rather than measuring multiple bodily functions, neurofeedback only measures electrical activity in the brain.

During a neurofeedback session, a patient is given real-time feedback about how their brain is functioning. Through reward-based training (also called operant learning), individuals learn how to better self-regulate their brain which leads to long-term changes in their brainwave patterns.

Biofeedback alone does not involve training the brain in any form. As the name may imply, biofeedback provides feedback about how the body is functioning. This process allows individuals to make changes to improve their health and address issues such as hypertension, chronic pain, physical performance, anxiety, and/or stress.

During biofeedback sessions, individuals are connected to sensors that help monitor physiological processes such as breathing, heart rate, muscle contractions, temperature, and sweat perspiration. Those sensors provide insights on bodily functions and efficiencies to help individuals overcome their health issues.

How Are Biofeedback and Neurofeedback Similar?

The level of invasiveness

Both of these innovative therapies are non-invasive, non-surgical, and entirely drug-free. As such, patients experience no side effects from these treatments.

Sessions are monitored by a trained clinician

Both biofeedback and neuro­feedback use operant conditioning techniques to train patients to change their behaviors. That means both therapies require an individual to perform tasks while being monitored by a trained clinician. For example, during a neurofeedback session, the clinician sits quietly and watches a screen displaying his/her brainwave activity. As the patient performs certain actions, the display will show whether those actions were successful. If the action was unsuccessful, then the display will indicate that result. This allows for immediate reinforcement when appropriate positive feedback behavior occurs.

The session length and frequency

Both biofeedback and neurofeedback sessions last anywhere from 30 minutes to an hour depending upon what kind of therapy is needed. Sessions typically occur once per week but some people prefer more frequent treatments.

Effectiveness

Both therapies are highly effective long-term treatments of the conditions they address.

Conditions Treated By Biofeedback vs Neurofeedback in Dallas

If you're weighing your options for either biofeedback or neurofeedback in Dallas, you'll obviously need to know which will be the proper treatment for your specific condition. The conditions addressed through biofeedback are many and varied. Some examples include:

  • Anxiety or stress
  • Asthma
  • Attention-deficit/hyperactivity disorder (ADHD)
  • Chemotherapy side effects
  • Chronic pain
  • Constipation
  • Fecal incontinence
  • Fibromyalgia
  • Headaches and Migraines
  • High blood pressure
  • Irritable bowel syndrome
  • Raynaud's disease
  • Ringing in the ears (tinnitus)
  • Stroke
  • Temporomandibular joint disorder (TMJ)
  • Urinary incontinence

Some of the top conditions treated by neurofeedback therapy include:

  • ADHD
  • Bipolar disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Traumatic Brain Injuries (TBIs)
  • Generalized anxiety disorder
  • Major depressive disorder
  • Dysthymia
  • Insomnia
  • Anorexia nervosa
  • Bulimia nervosa
  • Body dysmorphic disorder
  • Trichotillomania

As you can see, there is some crossover in the types of conditions treated by biofeedback vs neurofeedback therapy. However, biofeedback treatments tend to focus more on bodily functions, while neurofeedback addresses psychological and brain conditions.

Am I a Candidate for Biofeedback or Neurofeedback in Dallas?

The following questions should give you a good idea if you might benefit from either type of treatment:

Do you have a specific physical or psychological condition that requires treatment? Do you have any medical issues such as asthma, chronic headaches, high blood pressure, etc.? Are you seeking to improve certain behaviors? Are you looking to improve your ability to concentrate at work? Or maybe you'd like to learn how to relax better during stressful situations?

If you answered yes to any of the above, then you may respond very well to either neurofeedback therapy or biofeedback therapy.

Which Is Best: Biofeedback or Neurofeedback?

At the end of the day, the best therapy for you depends on your goals and your areas of concern. Your best bet may be to visit a center that provides both biofeedback and neurofeedback in Dallas.

At Braincode Centers in Dallas, TX, we take a well-rounded, holistic approach to wellness to ensure that our clients can achieve their best lives. Our clinicians are highly educated and specialize in both biofeedback and neurofeedback therapies. We'll be able to help you identify which innovative treatment is best for you.

Achieve Your Best Life with Biofeedback or Neurofeedback In Dallas

At Braincode Centers, we strive to offer support for a variety of struggles in both a mental and physical capacity.

We want to offer best-in-class resources to our clients. Therefore, our clinicians are continuously performing ongoing education and professional development in the field of biofeedback and other supporting treatments.

Take back control of your physical and mental symptoms and change your life for the better at Braincode Centers. Contact our clinicians today to set up a consultation with one of our health and wellness experts.

Published in Neurofeedback

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Attachment disorders are difficult to treat. The experiences of early childhood can cause structural changes to our brain that impact the way we think, feel, and act. In doing so, emotional and cognitive development can be negatively impacted. Here’s what you need to know about neurofeedback for attachment disorder treatment.

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Most often, ADHD is treated with medications and behavioral therapy. Though some children and adults find relief from those treatments, many still struggle to manage their symptoms. Not to mention, ADHD medications can come with serious side effects. If you're interested in exploring an ADHD alternative treatment in Dallas, it's worth considering neurofeedback.

Published in Focus and ADHD

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Published in qEEG Brain Mapping

Neurofeedback has been used for many years in treating various disorders and conditions including anxiety, depression, ADHD, autism spectrum disorder, chronic pain, insomnia, epilepsy, migraines, substance abuse, and more. This innovative therapy is also being studied for its potential use with PTSD. If you're struggling to manage your mental health after experiencing a traumatic event, it's worth considering neurofeedback for PTSD.

Published in Trauma

More than 264 million people around the world suffer from depression. Although it’s something many people struggle with, depression is still difficult to treat. Most healthcare providers recommend medication, talk therapy, and lifestyle changes to help manage symptoms associated with depression. But as neuroscientists continue to learn more about the brain—and how it connects to mood disorders such as depression—healthcare providers are starting to recommend other treatment options. One such treatment option that more and more physicians are recommending is neurofeedback. If you’re interested in trying a new depression treatment in Highlands Ranch, it’s worth considering this research-backed brain training therapy.

Published in Depression
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5 Natural Treatments for ADHD in Adults

More and more people are being diagnosed with ADHD. Typically, the first-line treatment for ADHD is prescription medication. And although ADHD medication works for some people, the efficacy rate is much lower than what’s typically expected from drug intervention. Worse yet, some people experience severe side effects such as insomnia, irritability, and tics. Here are five natural treatments for ADHD in adults.

Published in Focus and ADHD
Friday, 09 July 2021 10:59

A Guide to Neurofeedback Therapy at Home

Normally, neurofeedback therapy is done at a clinic, medical office, or hospital. And while there are certain advantages to training your brain in person, it's not accessible to everyone. Visiting your healthcare provider in-office often requires a lengthy commute, taking time off work, and more time away from friends and family. But thanks to advancements in technology, equipment, and internet capabilities, remote neurofeedback is now possible. If you're interested in neurofeedback therapy at home, you've come to the right place.

Published in Neurofeedback
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