Displaying items by tag: mental health care

Mental health looks different for everyone because we’re all unique. The approach to mental health treatment has been complex and fraught with stigma and ineffective methods for many years. However, in the past decade, the scientific community has made significant advances in treating mental illness and removing the stigma associated with getting proper treatment. Fortunately, there is now a highly effective drug-free treatment to improve mental health called brain mapping. Why is brain mapping important as one of these leading remedies to manage your mental health?

Let's first learn more about what this treatment is all about.

What is the history of mental health treatments?

The mental illness epidemic has not been addressed properly until very recently. The first recorded mental health treatment dates back to ancient Egypt where herbs were used to treat depression.

Mental health treatments have come a long way since then and has gone through several transformations to get to the modern, patient-centered treatments available today. We now have modern therapies like biofeedback and brain mapping that effectively and humanely treat patients that suffer from mental health disorders.

What is brain mapping?

Quantitative Electroencephalogram (qEEG) brain mapping is a procedure used to measure electrical activity in the brain. This allows mental health clinicians to evaluate how different parts of the brain function, independently and together. Through this process, brain mapping specialists are able to pinpoint which frequencies in the brain are out of balance. And from there, they can create personalized programming to help you overcome struggles and achieve your mental health goals.

The process uses a number of neuroimaging techniques, which include functional magnetic resonance imaging (fMRI), electroencephalography (EEG), or magnetoencephalography (MEG). Each technique serves a specific purpose. For instance, fMRI uses MRI scans to identify which parts of the brain are active during specific tasks such as reading words aloud or playing video games. EEG measures electrical activity on the surface of the scalp while MEG detects changes in the magnetic field around the head. All three methods can be combined to create more accurate results than just a single method alone.

What is the history of brain mapping?

Brain mapping began when the experimental strategies of cognitive psychology were combined with modern brain imaging techniques. The first was positron emission tomography (PET) followed by functional magnetic resonance imaging (fMRI), to examine how brain function supports mental activities.

The first studies involving brain mapping were conducted by Paul Broca in the late 1800s who was interested in learning how language works in the brain. He found that he could map out where certain areas of the brain worked based on his observations of stroke victims whose speech centers had been damaged. This led him to believe that distinct regions within the brain existed which were responsible for particular functions.

Brain imaging techniques have become increasingly sophisticated over time. Today, researchers can study not only which parts of the brain light up during specific tasks but also their activity patterns at different times or under various conditions. These advances have led to new insights into normal human cognition and behavior as well as disorders such as ADHD, schizophrenia, depression, and bipolar disorder.

What psychiatric disorders does brain mapping treat?

Many types of mental illness can benefit from brain mapping. These include:

  • Depression
  • Anxiety Disorder
  • ADHD
  • Bipolar Disorder
  • Schizophrenia
  • Obsessive-Compulsive Disorder
  • Autistic Spectrum Disorder
  • Attachment Disorder
  • And more...

How does brain mapping work?

It’s impossible to treat a condition unless you first know the root cause. By using brain mapping, we can pinpoint exactly where in the brain a problem lies. Once we know this, we can start to treat the problem right at the source.

The human brain is an amazing organ. It’s responsible for everything we do, think, feel, and remember. It’s also incredibly complex, so when something goes wrong, it can take months or even years to figure out the issue. That’s why brain mapping is so important.

Brain mapping measures electrical brain activity from a series of brain images. By doing this, we can see your brain patterns and brain functionality. This allows us to identify which areas of the brain are causing dysfunction.

Why is brain mapping important for treating anxiety and depression?

Research shows that the brain mapping process may be able to help calm anxiety and restore anxious brains to optimal health ( Schedule a free consultation to get started and learn first-hand why brain mapping is important for your mental health.

Published in qEEG Brain Mapping

It’s estimated that major depressive disorder affects 17 million people in the United States (NIH). This equates to just over 7% of the adult population in the U.S. Depression is usually treated with a mix of medication, counseling, and lifestyle modifications. But even with those treatments, some people experience significant difficulty managing their symptoms. If you're one of these folks, you may want to consider leveraging EEG biofeedback for depression. It's an all-natural, alternative treatment that addresses the source of the problem rather than just managing the symptoms of your depression.

Published in Depression

According to the National Alliance on Mental Illness, nearly 1 in 5 Americans struggle with mental health disorders. Traditional therapeutic and medical methods for treating mental health disorders have improved significantly over the years, but many people still struggle to manage their symptoms. As a result, many people use alternative and complementary treatment modalities to help better manage their mood disorders. If you’re on the search for alternative mental health services in Highlands Ranch, you’ve come to the right place.

Published in Mental Health Care

Dealing with depression is difficult. It can drain your energy and make simple things such as getting out of bed or going to work a daily challenge. Although SSRIs can be extremely beneficial in managing your symptoms, sometimes they don’t provide you with the relief you really need. Thankfully, there are other treatment options to consider. If you’re on the search for alternatives to SSRIs for depression, you’ve come to the right place.

Published in Depression

There are many biological predispositions that put you at a higher risk for developing anxiety and/or depression. Mood disorders are the most common type of mental health disorder. And while these conditions can feel debilitating at times, they are highly treatable. Today, we’re going to explore treatment options that go beyond traditional approaches, and instead, we’ll discuss an all-natural solution that aims to treat the problem at the source. This solution is called neurofeedback. If you’re interested in learning more about neurofeedback for anxiety and depression, you’ve come to the right place.

Published in Anxiety

Approximately 1 in 4 Americans are affected by a mental health disorder at some point throughout their lives. What if, instead of using only medication and/or therapy to treat your disorder, you could also train your brain to improve and manage your mental health? Brain training is being recommended by more and more healthcare professionals thanks to advancements in the scientific community and our understanding of how the brain functions. If you’ve heard of neurofeedback therapy in Dallas and you're interested in the treatment, here’s how to determine whether or not it’s right for you.

Published in Neurofeedback

What if, rather than being prescribed medication or going to counseling, you could treat your mental health disorder through a video game? Retraining your brain is becoming increasingly accessible through an innovative technique called neurofeedback. Neurofeedback works to alter your brainwave frequencies, thus alleviating symptoms associated with mental health disorders in an all-natural and non-invasive way. If you’re interested in neurofeedback therapy in DTC, you’ve come to the right place.

How does neurofeedback work?

Neurofeedback is a type of biofeedback therapy that harnesses the brain’s neuroplasticity to teach it to respond more favorably to specific stimuli. Treatment begins by measuring your brain’s electrical activity via a non-invasive EEG. Based on the findings, a personalized treatment plan will be created to help address the symptoms you’re experiencing.

The treatment itself leverages the behavior-changing power of operant conditioning. By pairing brainwave activity with desirable or undesirable outcomes, you will learn to modify otherwise involuntary behavior based on learned consequences.

These rewards and repetitive exercises help your brain learn how to more frequently and more easily operate at desired levels. In doing so, symptoms associated with mental health disorders and formerly dysregulated brains dissipate. And because neurofeedback doesn’t rely on any type of drugs, there are virtually no side effects associated with this treatment.

Brainwaves and mental health disorders

Many different mental health disorders are characterized by specific brainwave patterns. For example, people with ADHD often have too many low-frequency, theta brainwaves and not enough high-frequency, beta waves. Therefore, neurofeedback therapy for children and adults with ADHD is focused on minimizing the occurrence of theta waves and increasing the occurrence of beta waves.

The history of neurofeedback therapy

Neurofeedback therapy might not feel very mainstream, but researchers have actually been using EEG technology for decades. In fact, the first EEG device was used in the 1920s to measure the electrical currents present in the human head. In the late 1950s, practitioners used a bell to signify when a person achieved optimal brainwave frequencies. This was the first time someone received real-time feedback about the state of their brain through EEG monitoring—the first time “neurofeedback” therapy was used.

Fast forward to today and there are hundreds of research studies supporting neurofeedback therapy as a treatment option for mental health disorders and neurological conditions.

What does neurofeedback treat?

Neurofeedback treats a wide range of conditions and disorders. Most commonly, it’s used to treat ADHD, ASD, anxiety, attachment disorder, concussions, depression, memory loss, PTSD, sleep-related disorders, traumatic brain injuries, and more.

Anyone who wants to improve their overall cognitive ability can also benefit from neurofeedback treatment. Many scientists at NASA, professional athletes, and high-level business executives incorporate neurofeedback regularly as part of their healthcare plan.

Learn more about neurofeedback therapy in DTC

If you’re struggling to manage your mental health, neurofeedback therapy in DTC can help. Here at Braincode Centers, our highly-trained clinicians provide a caring and comfortable environment for brain training.

Schedule your free consultation today to get started!

Published in Neurofeedback

According to the National Alliance on Mental Illness, as many as 1 in 5 Americans have a diagnosable mental illness in any given year. And 1 in 25 Americans will experience a serious mental illness at some point in their lives. What if, instead of relying only on medication to mask the symptoms, you could also train your brain to improve your mental health? With neurofeedback therapy, you can do exactly that. If you’re interested in learning more about neurofeedback in Denver, you’ve come to the right place.

Published in Mental Health Care
Wednesday, 05 June 2019 15:26

How Stress Affects The Brain

Stress, in the right context, is an incredibly helpful tool for humans. It’s helped us to survive as long as we have. Stress is basically a reaction to any demand or challenge that is presented to your brain. Your brain triggers the release of a chemical called cortisol, which sets off the fight-or-flight response in your body. For those who haven’t heard of fight-or-flight, it increases your heart rate to get your muscles the blood they need, increases your focus, and releases adrenaline in your body to give you the extra edge you need in order to deal with the stressor. Ultimately, this response can help us survive dangerous situations or perform better in situations where performance is critical. However, when you are stressed out frequently and over long periods of time, it can have negative effects on your brain. Braincode Centers has a number of locations across northern Colorado, contact us today for questions and help with stress.

Long-Term Effects Of Stress On Your Brain

Over time, having high amounts of cortisol can start retraining the brain in negative ways. The stress itself typically isn’t what’s bad for the brain, but the over-abundance of cortisol in the brain from consistent and long-term stressors are what end up causing harm. There are a plethora of adverse effects from frequent and long-term cortisol build up.

Stress Can Play A Part In Retraining The Brain.

Over time, too much cortisol makes it so that different parts of your brain actually increase or decrease in size. Chronic stress has been shown to decrease the overall size of the brain, more specifically in the prefrontal cortex. Your prefrontal cortex is responsible for functions like self-control and emotion. Having reduced self-control and emotion potentially make you more likely to develop a behavioral disorder like depression, anxiety, or other mental health care concerns.

Your amygdala is what is responsible for initiating the stress reaction from the body. The amygdala can actually increase in size with chronic stress, making you even more susceptible to stress. This nasty chain reaction can ultimately lead to you always being in fight-or-flight mode. This is not only exhausting, but can lead to higher risk of heart disease, high blood pressure, or other physical health concerns.

Neurofeedback is a method commonly used to treat stress, anxiety, and similar conditions. If you are in the northern Colorado area and are seeking mental health care, reach out to Braincode Centers today. We are experts in neurofeedback treatment options.

Chronic Stress Can Wreak Havoc On Your Brain

Long-term stress makes it so instead of your brain producing cells that create neurons and neural pathways, those cells are repurposed to create more myelin creating cells. Myelin is a layer that surrounds pathways in the brain to speed up communication. Initially, this might sound fine. But, when resources that normally make neurons are diverted to create another resource, this leads to fewer neurons. Fewer neurons being created helps to explain the link between stress and reduced memory and learning capabilities.

Mental health care is incredibly important to your overall well being. Make sure you are getting the right help if you or someone you know is consistently stressed. Long-term stress has well-researched and known negative effects on the brain, so don’t wait until it becomes a problem. If you are looking for mental health care in northern Colorado, schedule an appointment today.

Published in Anxiety