Displaying items by tag: depression treatment denver
Drug-free depression treatment may sound too good to be true. However, what if all it took to alleviate your symptoms was to retrain your brain to function at optimum levels? That’s exactly what neurofeedback in Denver can do.
Neurofeedback is a form of biofeedback therapy that uses EEG and/or EKG technology to monitor the electrical activity of the brain, which plays a key role in mood regulation. The goal of neurofeedback is to help individuals learn how to regulate their own brain waves so they can achieve optimal mental health.
What part of the brain is responsible for your mood?
Are you suffering from depression symptoms like loss of energy, lethargy, or anxiety? If so, you might want to learn more about the part of the brain that's responsible for these conditions. Pinpointing the areas of the brain that contribute to your mental conditions may help you best navigate treatment.
Depression and anxiety can be caused by different things such as genetics, environmental factors, stress, trauma, and more. However, there are specific areas of the brain associated with both depression and anxiety. Depression has been linked to several areas of the brain including the:
- Prefrontal cortex
- Cingulate gyrus
- Corpus callosum
- And basal ganglia
How does neurofeedback target these areas of the brain to treat depression?
The idea behind neurofeedback is to train the brain to produce more positive or less negative patterns of brain wave activity by using real-time feedback from an external device. This training involves learning how to control one's brain waves through self-regulation.
At Braincode Centers, our neurofeedback brain training process follows to essential steps:
- You receive a baseline assessment called a qEEG brain map where a trained neurofeedback specialist measures your brainwave activity while you are relaxed.
- Your treatment begins and you start the brain training phase. In this phase, you'll take part in a series of neurofeedback sessions following a personalized training plan based on your brain map. During these sessions, you’ll receive real-time feedback about how well you are controlling your brain waves.
Which depression symptoms can be treated by neurofeedback in Denver?
When you suffer from mental health issues like a depression disorder, there are many symptoms that can manifest. These symptoms can be difficult to live with. That's why it's important to find an effective way to get relief from those symptoms and have a better quality of life.
Neurofeedback can treat many different types of depression symptoms. Some of the most common symptoms you can see relief from are:
- Panic attacks
- Mood swings
- Sleep problems
- Low energy
- Suicidal thoughts
Is neurofeedback safe?
Yes! Neurofeedback is generally considered safe because it doesn't involve any drugs or invasive procedures. It also helps people who have tried other treatments without success. Neurofeedback is a science-backed method that is effective and safe for treating depression.
What evidence supports neurofeedback therapy?
Research has shown preliminary evidence for using neurofeedback to treat adult depression. For instance, a study published in 2019 showed that patients who received neurofeedback were able to reduce their depression scores significantly. The results suggest that neurofeedback treatment may be effective as a depression treatment, not only for depressive symptoms but also for functional recovery, even when someone has been treatment-resistant.
When should I start neurofeedback?
If you have mild to moderate depression, you can begin neurofeedback in Denver as soon as possible. If you have severe depression, you may want to consult a local psychiatrist before starting neurofeedback and consider it as a therapy alongside your psychiatrist-prescribed medication therapy or treatment.
Learn more about neurofeedback depression treatment in Denver, CO
Natural treatments for depression offer numerous benefits. Not only are there no side effects, but a neurofeedback depression treatment in Denver can lead to long-lasting symptom relief. Here at Braincode Centers, we know how frustrating it can be when you don't respond to the common treatments.
If medication and talk therapy aren’t giving you the relief you need, contact us today to learn more about this drug-free depression treatment in Denver, CO.
There are so many ways you can go about treating your depression. It's possible that you have tried several avenues already. Some treatments involve medication, invasive measures, or disruptive procedures that all may come with heavy side effects. Other traditional treatment options include counseling and psychotherapy. If you've tried these traditional methods of treatment and are unhappy with the results or side effects, you may want to consider the top alternative treatments for depression.
What does alternative treatment mean?
The term "alternative treatment" may sound slightly intimidating and may feel outside of your comfort zone. But alternative treatments are nothing to be concerned about and they are as conventional of a treatment these days as some traditional medical forms of depression treatment.
All that alternative treatment really means is that there is another way to treat a given illness or condition other than what has been prescribed by your doctor. Many of these treatments can even be complementary to your traditional treatment plan.
How do I know which alternative treatments for depression work best for me?
If you're experiencing symptoms of depression there are several drug-free, natural options you can try. Each option comes with its own benefits and potential drawbacks. Some of the most common alternative treatments for depression include:
- Herbs: Natural treatments and home remedies may be good for milder forms of depression. Some herbal supplements have been shown to help treat depression in a handful of studies. However, herbal supplements are not approved by the FDA as safe or effective treatment options for this condition. Be sure to talk to your doctor before taking any herbal supplements.
- Acupuncture: A treatment that involves the use of fine needles that prick the skin, acupuncture may be effective in decreasing depression. For people who suffer from both pain and depression, acupuncture may be better than counseling and other standards of care at reducing both (my.clevelandclinic.org). However, it can be unsafe if you have a bleeding disorder and results require further scientific confirmation.
- Meditation and Yoga: People who meditate or practice yoga report feeling calmer and less stressed than those who don't. Studies suggest that these practices may improve moods and reduce symptoms of depression. Yoga has also been shown to increase levels of serotonin in the brain.
- Massage therapy: Multiple scientific research studies have shown that massage therapy has helped people with depression. However, most of these studies were small and had limited follow up.
- Neurofeedback: Neurofeedback is a science-backed, drug-free treatment focused on retraining the brain to improve depression. In this practice, the medical treatment and support are focused exclusively on the chemical frequencies in the brain. However, symptoms of depression can often be directly linked to the electrical frequencies in your brain, so effective treatment frequently requires a more inclusive and also more targeted approach. Neurofeedback offers that.
- The good news is that there are many different types of alternative treatments out there to treat depression and major depressive disorder. Natural therapies such as neurofeedback are science-backed to help improve brain health and may help treat a wide number of psychological conditions. You just need to find one intervention technique that works best for you!
Treat Your Depression with Neurofeedback in Denver and Dallas
There are many reasons to opt for drug-free alternative treatments for depression. If you're looking for a treatment with virtually no side effects and that can lead to long-lasting relief, neurofeedback is right for you. Here at Braincode Centers in Denver and Dallas, we know how frustrating it can be to try treatment option after treatment option with no success, or with unwelcome aftereffects.
If conventional therapies aren’t giving you the relief you need, contact us today to learn more about your options for an alternative depression treatment in Denver and Dallas.