Displaying items by tag: depression treatment

It is estimated over 280 million people across the world have depression (WHO). And since depression can affect people in drastically different ways, finding an effective treatment can be a challenge for many. That begs the question: Which kind of depression treatment in Denver will work best for your needs?

Whichever depression symptoms you may be experiencing, we'll help you find the right treatment for you.

What is Depression?

Depression (also called major depressive disorder or clinical depression) is a mood disorder that negatively affects how you think, feel, and act (NIH). It commonly causes persistent feelings of sadness and a loss of interest in a wide array. In turn, this typically leads to a variety of emotional and physical problems.

People with depression may experience multiple episodes where they grapple with many symptoms. The most common symptoms of depression include:

  • Feelings of sadness, emptiness, or hopelessness
  • Angry outbursts, irritability, or frustration
  • Loss of interest in most or all normal activities
  • Sleep disturbances
  • Slowed thinking, speaking, or body movements
  • Feelings of worthlessness or guilt
  • Reduce appetite and weight loss or increased cravings for food and weight gain
  • Tiredness or lack of energy
  • Frequent or recurring thoughts of death

It's incredibly challenging to live with a depressive disorder, like major depression or seasonal affective disorder. Fortunately, depression is highly treatable and you have many different approaches to choose from.

3 Options for Depression Treatment in Denver

Any one of these treatments could be just what you need to overcome your depression. Just make sure you carefully weigh your options before you go all-in on one treatment process. Plus, it's advantageous to try out different treatments to see what works best for you.

Antidepressant Medication

Prescription medications are some of the most common treatments for depression and other mood disorders. These include:

  • Selective serotonin reuptake inhibitors (SSRIs) like Prozac
  • Serotonin-norepinephrine reuptake inhibitors (SNRIs) like Fetzima
  • Tricyclic antidepressants (TCAs) like Elavil
  • Monoamine oxidase inhibitors (MAOIs) like Nardil

These mood stabilizers usually take 4-8 weeks before showing results and work well for many people. However, these meds can often come with unpleasant side effects, like nausea, insomnia, agitation, or reduced libido. A psychiatrist can work with you to find the right medication for your needs.

Psychotherapy

Also called "talk therapy," psychotherapy has been shown to be an effective treatment for depression and other mental health disorders.

In therapy, you'll meet with a licensed and trained mental health professional on a routine basis. They'll work closely with you to help constructively change your thought patterns, behaviors, and habits that contribute to your depression.

Sometimes just talking through your problems can significantly boost your mood. In many cases, a psychotherapist can offer lifestyle solutions that can change how you feel.

Some individuals may only need brief therapy to improve their depression symptoms. Others may need to stay longer in psychotherapy for a more fulfilling healing process.

Neurofeedback Therapy

Depression can be caused by many factors, like genetics or medical conditions. However, abnormalities in your brain may contribute greatly to your depression. And neurofeedback can help correct those abnormalities.

Neurofeedback is an innovative brain training therapy that measures your brain's electrical activity in real-time. During treatment, neurofeedback uses a reward-based system to train your brain to respond more appropriately to various stimuli.

When your brain is functioning properly, you'll be given a reward to reinforce that brainwave pattern. But when your brainwaves fall out of optimal ranges, that reward will be taken away.

Over time, you'll become more adept at keeping your brainwaves within optimal levels. And as it becomes second nature, you may gain long-term relief from your depression symptoms.

It's an effective non-invasive, drug-free, and all-natural treatment for your depression. What could be better than that?

Consider Combining Treatments

Depression affects everyone differently, so a one-size-fits-all treatment plan might not be best for everyone. As such, you might benefit the most from a combination of these aforementioned therapies.

Many people will attend behavioral therapy while still taking prescription medications. Others will participate in brain training programs while still visiting a therapist on occasion.

To give your mental health the best possible support, consider leveraging multiple approaches for your depression treatment in Denver. The best treatment will help you reduce depressive episodes over a long period of time so that you can get the most of your life.

Book Your Neurofeedback Consultation Today

Don't let depression control your life for another minute! We can help you experience the relief that you deserve from your mental health condition.

At Braincode Centers, we are the leading providers of neurofeedback in the Denver metro area. If you aren't getting the relief you need from medication or talk therapy, then give our brain training specialists a call.

Contact Braincode Centers today to learn if neurofeedback is the right depression treatment in Denver for you.

Published in Depression

Drug-free depression treatment may sound too good to be true. However, what if all it took to alleviate your symptoms was to retrain your brain to function at optimum levels? That’s exactly what neurofeedback in Denver can do.

Neurofeedback is a form of biofeedback therapy that uses EEG and/or EKG technology to monitor the electrical activity of the brain, which plays a key role in mood regulation. The goal of neurofeedback is to help individuals learn how to regulate their own brain waves so they can achieve optimal mental health.

What part of the brain is responsible for your mood?

Are you suffering from depression symptoms like loss of energy, lethargy, or anxiety? If so, you might want to learn more about the part of the brain that's responsible for these conditions. Pinpointing the areas of the brain that contribute to your mental conditions may help you best navigate treatment.

Depression and anxiety can be caused by different things such as genetics, environmental factors, stress, trauma, and more. However, there are specific areas of the brain associated with both depression and anxiety. Depression has been linked to several areas of the brain including the:

  • Prefrontal cortex
  • Hippocampus
  • Amygdala
  • Hypothalamus
  • Cingulate gyrus
  • Corpus callosum
  • And basal ganglia

How does neurofeedback target these areas of the brain to treat depression?

The idea behind neurofeedback is to train the brain to produce more positive or less negative patterns of brain wave activity by using real-time feedback from an external device. This training involves learning how to control one's brain waves through self-regulation.

At Braincode Centers, our neurofeedback brain training process follows to essential steps:

  1. You receive a baseline assessment called a qEEG brain map where a trained neurofeedback specialist measures your brainwave activity while you are relaxed.
  2. Your treatment begins and you start the brain training phase. In this phase, you'll take part in a series of neurofeedback sessions following a personalized training plan based on your brain map. During these sessions, you’ll receive real-time feedback about how well you are controlling your brain waves.

Which depression symptoms can be treated by neurofeedback in Denver?

When you suffer from mental health issues like a depression disorder, there are many symptoms that can manifest. These symptoms can be difficult to live with. That's why it's important to find an effective way to get relief from those symptoms and have a better quality of life.

Neurofeedback can treat many different types of depression symptoms. Some of the most common symptoms you can see relief from are:

  • Anxiety
  • Stress
  • Panic attacks
  • Mood swings
  • Sleep problems
  • Low energy
  • Fatigue
  • Irritability
  • Suicidal thoughts

Is neurofeedback safe?

Yes! Neurofeedback is generally considered safe because it doesn't involve any drugs or invasive procedures. It also helps people who have tried other treatments without success. Neurofeedback is a science-backed method that is effective and safe for treating depression.

What evidence supports neurofeedback therapy?

Research has shown preliminary evidence for using neurofeedback to treat adult depression. For instance, a study published in 2019 showed that patients who received neurofeedback were able to reduce their depression scores significantly. The results suggest that neurofeedback treatment may be effective as a depression treatment, not only for depressive symptoms but also for functional recovery, even when someone has been treatment-resistant.

When should I start neurofeedback?

If you have mild to moderate depression, you can begin neurofeedback in Denver as soon as possible. If you have severe depression, you may want to consult a local psychiatrist before starting neurofeedback and consider it as a therapy alongside your psychiatrist-prescribed medication therapy or treatment.

Learn more about neurofeedback depression treatment in Denver, CO

Natural treatments for depression offer numerous benefits. Not only are there no side effects, but a neurofeedback depression treatment in Denver can lead to long-lasting symptom relief. Here at Braincode Centers, we know how frustrating it can be when you don't respond to the common treatments.

If medication and talk therapy aren’t giving you the relief you need, contact us today to learn more about this drug-free depression treatment in Denver, CO.

Published in Depression
Monday, 25 October 2021 09:02

Top Alternative Treatments for Depression

There are so many ways you can go about treating your depression. It's possible that you have tried several avenues already. Some treatments involve medication, invasive measures, or disruptive procedures that all may come with heavy side effects. Other traditional treatment options include counseling and psychotherapy. If you've tried these traditional methods of treatment and are unhappy with the results or side effects, you may want to consider the top alternative treatments for depression.

What does alternative treatment mean?

The term "alternative treatment" may sound slightly intimidating and may feel outside of your comfort zone. But alternative treatments are nothing to be concerned about and they are as conventional of a treatment these days as some traditional medical forms of depression treatment.

All that alternative treatment really means is that there is another way to treat a given illness or condition other than what has been prescribed by your doctor. Many of these treatments can even be complementary to your traditional treatment plan.

How do I know which alternative treatments for depression work best for me?

If you're experiencing symptoms of depression there are several drug-free, natural options you can try. Each option comes with its own benefits and potential drawbacks. Some of the most common alternative treatments for depression include:

  • Herbs: Natural treatments and home remedies may be good for milder forms of depression. Some herbal supplements have been shown to help treat depression in a handful of studies. However, herbal supplements are not approved by the FDA as safe or effective treatment options for this condition. Be sure to talk to your doctor before taking any herbal supplements.
  • Acupuncture: A treatment that involves the use of fine needles that prick the skin, acupuncture may be effective in decreasing depression. For people who suffer from both pain and depression, acupuncture may be better than counseling and other standards of care at reducing both (my.clevelandclinic.org). However, it can be unsafe if you have a bleeding disorder and results require further scientific confirmation.
  • Meditation and Yoga: People who meditate or practice yoga report feeling calmer and less stressed than those who don't. Studies suggest that these practices may improve moods and reduce symptoms of depression. Yoga has also been shown to increase levels of serotonin in the brain.
  • Massage therapy: Multiple scientific research studies have shown that massage therapy has helped people with depression. However, most of these studies were small and had limited follow up.
  • Neurofeedback: Neurofeedback is a science-backed, drug-free treatment focused on retraining the brain to improve depression. In this practice, the medical treatment and support are focused exclusively on the chemical frequencies in the brain. However, symptoms of depression can often be directly linked to the electrical frequencies in your brain, so effective treatment frequently requires a more inclusive and also more targeted approach. Neurofeedback offers that.
  • The good news is that there are many different types of alternative treatments out there to treat depression and major depressive disorder. Natural therapies such as neurofeedback are science-backed to help improve brain health and may help treat a wide number of psychological conditions. You just need to find one intervention technique that works best for you!

Treat Your Depression with Neurofeedback in Denver and Dallas

There are many reasons to opt for drug-free alternative treatments for depression. If you're looking for a treatment with virtually no side effects and that can lead to long-lasting relief, neurofeedback is right for you. Here at Braincode Centers in Denver and Dallas, we know how frustrating it can be to try treatment option after treatment option with no success, or with unwelcome aftereffects.

If conventional therapies aren’t giving you the relief you need, contact us today to learn more about your options for an alternative depression treatment in Denver and Dallas.

Published in Depression

Suffering from a mental health condition can be a frightening experience. You might feel helpless and unsure of what to do next when sudden psychological symptoms appear. If your mental health concerns are distressing and overwhelming, you’ll want to seek out an immediate treatment plan of action. As such, you may be wondering whether to look into outpatient drug-free treatment options or choosing inpatient psychiatric care in the DTC area.

Don’t worry, you're not alone. 4 out of 10 Americans are reporting negative effects on their mental health due to the COVID-19 pandemic according to a Kaiser Family Foundation report. Today, we'll compare inpatient adult psychiatric care and outpatient drug-free treatments to help you choose the method for addressing your mental health care concerns.

What are the inpatient psychiatric care options near DTC?

Inpatient psychiatric care is hospitalization in the form of short-term adult residency programs as well as long-term hospitalization services. Inpatient psychiatric care is available at several facilities in Denver. The staff at these facilities include a wide array of psychiatrists, psychologists, social workers, nurses, counselors, and other health professionals.

Most of these facilities provide patients with 24-hour emergency medical coverage along with intensive behavioral therapy, group counseling sessions, individual psychotherapy, and medication management.

When is inpatient psychiatric care needed?

Inpatient hospitalization may be required for emergency psychological episodes that can occur when you're suffering from mood and personality disorders such as:

If your circumstance is acute and critical, emergency psychiatric hospitalization or a psychiatrist in DTC may be the best option for you. However, there are several drawbacks to this type of care.

What are the cons of inpatient psychiatric hospitalization?

  • Highly disruptive to your life
  • Adult inpatient settings are not for everyone. Unlike outpatient treatment, adult inpatient treatment requires that you make accommodations to set aside work and family responsibilities. You may have to pay for childcare, take significant time off work, or quit your job completely.

  • Lacking personal freedom and privacy
  • When you check in to an inpatient facility, you are required to stay within its walls until discharged. This means not leaving the facility without permission or, if you're able, signing yourself out voluntarily. This can be distressing and negatively impact the quality of life for some.

  • Limited access to outside resources
  • Again, depending on which facility you are admitted to, you may not be allowed to use a phone or any other electronics except those provided by the facility. Some locations may just limit phone calls and text messages. Internet connections may also be limited at certain facilities.

  • Medication-dependent
  • Most behavioral health programs have at least one psychiatrist or psychiatric mental health nurse practitioner on staff. This is because inpatient psychiatric care is highly dependent on medication as a form of treatment. Their approach to treatment is typically medication-assisted that includes a daily regimen of one or more psychiatric medications combined with counseling and behavioral therapies.

  • Minimal individualized care
  • Inpatient hospitalizations and programs can vary in the experiences of patients. But, typically many behavioral therapy sessions at these clinics take place in a group setting. You may have some one-on-one conversations with psychiatrists, nurses, and counselors. But, due to the volume of patients, personalized care is not a high priority.

  • A short-term solution
  • Once discharged from an inpatient hospital, there can be little follow-up with your discharge plan. It may include a referral to a counselor or outpatient psychiatrist in Denver and a prescription for medication(s). Your experience may help manage an acute mental health emergency but provides little long-term support.

  • Expensive

The bottom line is that hospitalization of any kind is expensive. And while your insurance may cover some part of your psychiatric care, that coverage depends solely on the treatment program. Outpatient treatment is much more affordable and is more likely to be covered by insurance.

When might drug-free treatment be better than inpatient psychiatric hospitalization?

Do the cons of inpatient psychiatric care disqualify you as an inpatient? Do you want to pursue a drug-free treatment for your mental health issues? If so, we can help. Our clinicians at Braincode Centers have extensive training in drug-free treatment methods that provide long-lasting and effective relief of mental health symptoms.

Did you know that only 2% of your nervous system is chemical and the rest is electrical? We highlight this point because it shows that the traditional medication approach to imbalances can only support a mere 2% of your overall nervous system. Unfortunately, this is not common knowledge and when you need mental health support, your first instinct may be to seek a medical solution to what ails us. More often than not, patients who’ve opted for traditional routes, like medications, are unable to find relief from symptoms. This is because the imbalances they struggle with don’t occur in the chemical part of the nervous system.

Some top drug-free treatment options offered by our team of brain specialists in Denver are:

  • qEEG Brain Mapping
  • Biofeedback
  • Near-infrared light therapy
  • And, traditional counseling
  • Leverage drug-free psychiatric treatment options in DTC

    At Braincode Centers, we’ve built a practice that supports both the chemical and the electrical parts of the nervous system. Our drug-free treatment options allow us to understand the root of the problem and address symptoms right at the source through a holistic approach to mental health care.

    We understand how overwhelming it can be when suffering from a mental health condition. But, you don’t have to go through it alone. If you’re struggling to manage your mental health condition and are seeking a natural treatment option, reach out to us at Braincode Centers.

    Schedule a free consultation at our location in the Denver Tech Center today.

Published in Mental Health Care

Mental health looks different for everyone because we’re all unique. The approach to mental health treatment has been complex and fraught with stigma and ineffective methods for many years. However, in the past decade, the scientific community has made significant advances in treating mental illness and removing the stigma associated with getting proper treatment. Fortunately, there is now a highly effective drug-free treatment to improve mental health called brain mapping. Why is brain mapping important as one of these leading remedies to manage your mental health?

Let's first learn more about what this treatment is all about.

What is the history of mental health treatments?

The mental illness epidemic has not been addressed properly until very recently. The first recorded mental health treatment dates back to ancient Egypt where herbs were used to treat depression.

Mental health treatments have come a long way since then and has gone through several transformations to get to the modern, patient-centered treatments available today. We now have modern therapies like biofeedback and brain mapping that effectively and humanely treat patients that suffer from mental health disorders.

What is brain mapping?

Quantitative Electroencephalogram (qEEG) brain mapping is a procedure used to measure electrical activity in the brain. This allows mental health clinicians to evaluate how different parts of the brain function, independently and together. Through this process, brain mapping specialists are able to pinpoint which frequencies in the brain are out of balance. And from there, they can create personalized programming to help you overcome struggles and achieve your mental health goals.

The process uses a number of neuroimaging techniques, which include functional magnetic resonance imaging (fMRI), electroencephalography (EEG), or magnetoencephalography (MEG). Each technique serves a specific purpose. For instance, fMRI uses MRI scans to identify which parts of the brain are active during specific tasks such as reading words aloud or playing video games. EEG measures electrical activity on the surface of the scalp while MEG detects changes in the magnetic field around the head. All three methods can be combined to create more accurate results than just a single method alone.

What is the history of brain mapping?

Brain mapping began when the experimental strategies of cognitive psychology were combined with modern brain imaging techniques. The first was positron emission tomography (PET) followed by functional magnetic resonance imaging (fMRI), to examine how brain function supports mental activities.

The first studies involving brain mapping were conducted by Paul Broca in the late 1800s who was interested in learning how language works in the brain. He found that he could map out where certain areas of the brain worked based on his observations of stroke victims whose speech centers had been damaged. This led him to believe that distinct regions within the brain existed which were responsible for particular functions.

Brain imaging techniques have become increasingly sophisticated over time. Today, researchers can study not only which parts of the brain light up during specific tasks but also their activity patterns at different times or under various conditions. These advances have led to new insights into normal human cognition and behavior as well as disorders such as ADHD, schizophrenia, depression, and bipolar disorder.

What psychiatric disorders does brain mapping treat?

Many types of mental illness can benefit from brain mapping. These include:

  • Depression
  • Anxiety Disorder
  • ADHD
  • Bipolar Disorder
  • Schizophrenia
  • Obsessive-Compulsive Disorder
  • Autistic Spectrum Disorder
  • Attachment Disorder
  • And more...

How does brain mapping work?

It’s impossible to treat a condition unless you first know the root cause. By using brain mapping, we can pinpoint exactly where in the brain a problem lies. Once we know this, we can start to treat the problem right at the source.

The human brain is an amazing organ. It’s responsible for everything we do, think, feel, and remember. It’s also incredibly complex, so when something goes wrong, it can take months or even years to figure out the issue. That’s why brain mapping is so important.

Brain mapping measures electrical brain activity from a series of brain images. By doing this, we can see your brain patterns and brain functionality. This allows us to identify which areas of the brain are causing dysfunction.

Why is brain mapping important for treating anxiety and depression?

Research shows that the brain mapping process may be able to help calm anxiety and restore anxious brains to optimal health ( Schedule a free consultation to get started and learn first-hand why brain mapping is important for your mental health.

Published in qEEG Brain Mapping

It’s estimated that major depressive disorder affects 17 million people in the United States (NIH). This equates to just over 7% of the adult population in the U.S. Depression is usually treated with a mix of medication, counseling, and lifestyle modifications. But even with those treatments, some people experience significant difficulty managing their symptoms. If you're one of these folks, you may want to consider leveraging EEG biofeedback for depression. It's an all-natural, alternative treatment that addresses the source of the problem rather than just managing the symptoms of your depression.

Published in Depression

More than 264 million people around the world suffer from depression. Although it’s something many people struggle with, depression is still difficult to treat. Most healthcare providers recommend medication, talk therapy, and lifestyle changes to help manage symptoms associated with depression. But as neuroscientists continue to learn more about the brain—and how it connects to mood disorders such as depression—healthcare providers are starting to recommend other treatment options. One such treatment option that more and more physicians are recommending is neurofeedback. If you’re interested in trying a new depression treatment in Highlands Ranch, it’s worth considering this research-backed brain training therapy.

Published in Depression

Depression disorders are one of the most prevalent mood disorders in the United States, impacting almost 18 million Americans each year. Even with medication, talk therapy, and lifestyle modifications, many people still struggle to manage their depression—sometimes on a daily basis. Not to mention, many medications are associated with severe side effects, such as drowsiness, nausea, insomnia, nervousness, and dizziness. If you’re on the search for natural depression treatment in Dallas, it’s worth considering neurofeedback.

Published in Depression

Dealing with depression is difficult. It can drain your energy and make simple things such as getting out of bed or going to work a daily challenge. Although SSRIs can be extremely beneficial in managing your symptoms, sometimes they don’t provide you with the relief you really need. Thankfully, there are other treatment options to consider. If you’re on the search for alternatives to SSRIs for depression, you’ve come to the right place.

Published in Depression

1 in 8 Denver residents is clinically depressed, according to a new study from Denver Public Health. Depression is an exceptionally difficult mental health disorder to deal with. It can interfere with your daily tasks, ability to work, and emotional capacity to build and maintain relationships in your life. While there are many treatment options available for depression, such as talk therapy, medication, and lifestyle changes, many people still struggle on a daily basis. The good news is, those aren't the only treatment options available to you. If you're interested in drug-free depression treatment in downtown Denver, you've come to the right place. Neurofeedback is a fantastic option for anyone looking for a more natural approach to treating mental health disorders.

What is neurofeedback?

Neurofeedback is a type of bain-based training that uses EEG technology to measure brainwave frequencies and provide real-time feedback to help patients learn how better self-regulate their brainwave patterns.

Typically, there are 5 different brainwave frequencies and each one is responsible for different states of thought or experience. These include:

  • Gamma brainwaves - With a frequency of 32 - 100 Hz, Gamma brainwaves are associated with heightened perception, problem-solving, and learning. Some refer to these waves as the "peak mental state."
  • Beta brainwaves - With a frequency of 13 - 32 Hz, Beta brainwaves are produced when we are alert and actively thinking.
  • Alpha brainwaves - With a frequency of 8 -13 Hz, Alpha brainwaves are produced when we are physically and mentally relaxed. They are often found when our eyes are closed, during activities such as yoga and art, or right before falling asleep.
  • Theta brainwaves - With a frequency of 4 - 8 Hz, Theta brainwaves are associated with creativity, dreaming, reduced consciousness, and meditation.
  • Delta brainwaves - With a frequency of 0.5 - 4 Hz, Delta brainwaves are produced when we're enjoying restorative sleep in a dreamless state.

The link between irregular brainwaves and depression

People with depression often have irregular brainwave patterns. Their brains don't produce the right waves, at the right times, in the right amounts. Neurofeedback can help correct this. With real-time feedback about the state of your brain, you can gain better control of your brainwave frequencies. And with enough practice, producing "normal" or "optimal" brainwaves will become second nature.

Treating the problem at the source, not just managing the symptoms

One of the many reasons neurofeedback is so effective in treating depression is because it addresses the problem at the source rather than just helping you manage or cope with the symptoms. By retraining your brain to function more optimally, you can find long-lasting relief.

Will I still need to take SSRIs and see a therapist?

While it is possible that you can cut back on or even eliminate your medication altogether, you should always consult with your doctor first. Many people find that neurofeedback is best used in conjunction with more traditional treatment options such as SSRIs and talk therapy.

Learn more about drug-free depression treatment in downtown Denver

If you're interested in learning more about drug-free depression treatment in downtown Denver, reach out to us at Braincode Centers. Our neurofeedback specialists will pinpoint the areas of your brain that aren't functioning optimally and create a personalized treatment plan to help you better manage your depression.

Contact us today to schedule a free consultation for your drug-free depression treatment.

Published in Depression
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