Displaying items by tag: depression
There are many biological predispositions that put you at a higher risk for developing anxiety and/or depression. Mood disorders are the most common type of mental health disorder. And while these conditions can feel debilitating at times, they are highly treatable. Today, we’re going to explore treatment options that go beyond traditional approaches, and instead, we’ll discuss an all-natural solution that aims to treat the problem at the source. This solution is called neurofeedback. If you’re interested in learning more about neurofeedback for anxiety and depression, you’ve come to the right place.
1 in 8 Denver residents is clinically depressed, according to a new study from Denver Public Health. Depression is an exceptionally difficult mental health disorder to deal with. It can interfere with your daily tasks, ability to work, and emotional capacity to build and maintain relationships in your life. While there are many treatment options available for depression, such as talk therapy, medication, and lifestyle changes, many people still struggle on a daily basis. The good news is, those aren't the only treatment options available to you. If you're interested in drug-free depression treatment in downtown Denver, you've come to the right place. Neurofeedback is a fantastic option for anyone looking for a more natural approach to treating mental health disorders.
What is neurofeedback?
Neurofeedback is a type of bain-based training that uses EEG technology to measure brainwave frequencies and provide real-time feedback to help patients learn how better self-regulate their brainwave patterns.
Typically, there are 5 different brainwave frequencies and each one is responsible for different states of thought or experience. These include:
- Gamma brainwaves - With a frequency of 32 - 100 Hz, Gamma brainwaves are associated with heightened perception, problem-solving, and learning. Some refer to these waves as the "peak mental state."
- Beta brainwaves - With a frequency of 13 - 32 Hz, Beta brainwaves are produced when we are alert and actively thinking.
- Alpha brainwaves - With a frequency of 8 -13 Hz, Alpha brainwaves are produced when we are physically and mentally relaxed. They are often found when our eyes are closed, during activities such as yoga and art, or right before falling asleep.
- Theta brainwaves - With a frequency of 4 - 8 Hz, Theta brainwaves are associated with creativity, dreaming, reduced consciousness, and meditation.
- Delta brainwaves - With a frequency of 0.5 - 4 Hz, Delta brainwaves are produced when we're enjoying restorative sleep in a dreamless state.
The link between irregular brainwaves and depression
People with depression often have irregular brainwave patterns. Their brains don't produce the right waves, at the right times, in the right amounts. Neurofeedback can help correct this. With real-time feedback about the state of your brain, you can gain better control of your brainwave frequencies. And with enough practice, producing "normal" or "optimal" brainwaves will become second nature.
Treating the problem at the source, not just managing the symptoms
One of the many reasons neurofeedback is so effective in treating depression is because it addresses the problem at the source rather than just helping you manage or cope with the symptoms. By retraining your brain to function more optimally, you can find long-lasting relief.
Will I still need to take SSRIs and see a therapist?
While it is possible that you can cut back on or even eliminate your medication altogether, you should always consult with your doctor first. Many people find that neurofeedback is best used in conjunction with more traditional treatment options such as SSRIs and talk therapy.
Learn more about drug-free depression treatment in downtown Denver
If you're interested in learning more about drug-free depression treatment in downtown Denver, reach out to us at Braincode Centers. Our neurofeedback specialists will pinpoint the areas of your brain that aren't functioning optimally and create a personalized treatment plan to help you better manage your depression.
Contact us today to schedule a free consultation for your drug-free depression treatment.
It's estimated that more than 17 million American adults are impacted by major depressive disorder. That's nearly 7% of the total adult population in the United States! Typically, treatment for depression involves some combination of medication, therapy, and lifestyle changes. Still, some people struggle to manage their symptoms and find the relief they need. If you are one of these people, consider trying neurofeedback therapy for depression. It's an alternative, all-natural solution that can treat your symptoms at the source.
Depression is one of the most common mental health disorders in the United States, affecting nearly 18 million Americans every year. Approximately 64% of people with depression say they have experienced at least one major depressive episode which led to severe impairment. And even those without severe impairment from depression can struggle to complete daily tasks. All that’s to say, depression is difficult to manage, even with medication and talk therapy. If you’re looking for natural depression treatment in Denver, CO, you may want to try neurofeedback.
Depression is one of the most prevalent mental disorders in the United States. At any given time, it’s estimated that 16.1 million adults in the U.S. are affected by major depressive disorder. That’s approximately 7% of the total population. Treatment typically involves medication, talk therapy, or a combination of the two. If you’re still struggling to manage your symptoms, or if you’re seeking a more natural treatment option, it’s worth considering neurofeedback for depression. Here at Braincode Centers, a leading provider of neurofeedback in Denver, we’re here to help you learn more about this alternative, drug-free treatment option.
When it comes to treatments for symptoms of things like anxiety or depression, the search for an effective solution can seem endless. Most often, the search starts with a primary care physician who will recommend one of two paths: medication or talk therapy. For some, this is the end of the road and they don’t need any additional support. For many, though, these two solutions barely scratch the surface. Alpha-Stim AID is a treatment option that has shown significant promise when used to treat symptoms of anxiety and depression. However, because Alpha-Stim is not as mainstream as some of the other solutions, some people are a bit wary of what to expect and what the potential side effects might be. As trained Alpha-Stim AID clinicians, we want to share our expertise on the benefits of this treatment options and what the potential Alpha-Stim side effects may look like.