Displaying items by tag: brain training
Our brains are involved in every aspect of our lives and, like any other part of the body, they require care and attention. This is why you need to ask yourself; how can I find brain training near me in Dallas?
Most people, especially older adults, prioritize exercising their brains to improve their memory, focus, and daily functionality. In any case, people of all ages can benefit from doing a few simple brain exercises every day.
What is Brain Training?
Many people looking for brain training in Dallas may experience trouble thinking, learning, reading, memorizing, and/or paying attention because of weak cognitive skills. The goal of brain training is to target and strengthen weak skills through fun (yet intense!) mental workout sessions.
By improving neural connections, brain training strengthens cognitive abilities by enhancing the way the brain understands and processes information efficiently and effectively.
Cognitive training can vary in terms of the objective, but most sessions often target the following mental abilities:
- Flexibility of thought
- Active memory
More general forms of mental training can also contribute to improving cognitive functioning and retaining mental fitness. Essentially, this type of training is meant to keep the brain healthy, just as exercise keeps the body fit and healthy too.
Main Benefits of Brain Training in Dallas
There are many benefits to brain training games. Outside of having fun, a variety of brain training games are designed to test your memory. Certain games have been shown to improve skills that can deteriorate with age, like decision making and reaction time.
Prevents dementia and Alzheimer's disease
Researchers have found that brain training games can improve reasoning, verbal learning, as well as the ability to complete daily tasks in a study of over 7,000 people with Alzheimer's in 2015.
Enhanced attention span
In addition to improving your attention span, brain training games also promote better performance in other aspects of your life.
It could be helpful to download a game that focuses on boosting your focus and improving your attention span if you have been experiencing trouble concentrating lately.
Faster reaction time
In addition to helping you improve your reaction time, cognitive training games also test your speed, attention, and ability to react quickly and accurately with timed challenges and quick-fire rounds.
Agility of mind
Mental agility is also tested in many brain training games. The ability to solve problems efficiently and think critically is directly related to problem-solving skills.
Is Brain Training Right for Me?
The benefits of brain training in Dallas are numerous. Developing your skills and retaining more information might help, but you should not expect miraculous changes overnight. You have to put the work in to get the results that you want.
At Braincode Centers, we offer unique brain training programs to deliver the many benefits outlined above. It all begins with a qEEG brain map. Your qEEG brain map will help determine what course you should follow and will influence which brain training tools will support you the most. Your neurofeedback specialist will develop a personalized plan for you and determine how many sessions may work best for you.
It may be best to focus on long-term brain health and fitness rather than training for a specific mental ability such as working memory. Exercise, managing stress, getting plenty of sleep, and maintaining social connections are a few effective ways to preserve your cognitive abilities in the long term.
Brain training has been scientifically shown to increase neural plasticity and prevent cognitive decline. If you suffer from a mental health condition, brain injury, or brain disease, then a cognitive training program may be the right course for you.
Is There Brain Training Near Me?
Several methods of brain training are available to you if you are interested. At Braincode Centers, we provide brain training through neurofeedback therapy. Neurofeedback one of the most effective treatments for retraining your brain and optimizing your cognitive capacity. Through our state-of-the-art technology, we help patients achieve optimal brain function and improve their cognitive abilities.
Neurofeedback, also known as EEG Biofeedback, relies on the most fundamental conditioning (feedback) to create new pathways, new brainwave activity, and increased flexibility within the brain itself.
If you’re searching for “brain training near me,” then look no further than Braincode Centers. We offer brain training programs at our Dallas and Denver locations as well as remotely via at-home neurofeedback. Contact us for a free consultation with one of our neurofeedback specialists to start getting the brain health results that count.
The effects of trauma can be devastating and often send a sufferer into fight or flight mode. This is because trauma causes the brain to remain in a state of hyper-vigilance. This hyper-vigilance can create an emotional prison where you can become a captive to your feelings. This happens without any conscious thought but still results in a seemingly never-ending cycle that can change the way we think, react and feel. When you're dealing with brain trauma or PTSD you may want to look into Dallas neurofeedback and trauma specialists to mitigate these effects.
How Does Trauma Affect Your Brain?
There are basically three parts of your brain that are affected the most after trauma: the amygdala, hippocampus, and prefrontal cortex. These areas are respectively responsible for emotion, memory, and impulses, and all work in tandem when it comes to stress management.
Once a memory is triggered, your amygdala goes into overdrive and makes you feel as though it's the first time you're experiencing the trauma. This produces irregular brainwaves that will ultimately rely on a treatment like neurofeedback to regulate brain activity.
What is Trauma?
Contrary to popular belief, trauma is not just a physical event that affects us negatively. Trauma can be psychological and emotional too, and the results are very similar. This can greatly affect your family life, personal life, and overall quality of living.
The post-traumatic stress that these events place on the body and brain ultimately alters the state of a sufferer's life, and it is often cognitive-behavioral therapy and medication that becomes the first line of treatment. These treatments may not always be effective and can lead to a lifetime of dependency.
Can Brain Training Help Treat Traumatic Brain Injuries?
Trauma responses can make it very difficult for us to function in everyday life. It can trigger feelings of loneliness, edginess, anger, depression, and even nightmares. Try as we might, these will not go away on their own.
Our specialists at our BrainCode Centers in Dallas have invested time and learning into the effects of neurofeedback and trauma, and this is what we have discovered.
Dallas Neurofeedback and Trauma Specialists
Traditional therapy largely requires a patient to relive trauma whereas neurofeedback is an alternative treatment more focused on getting the brain into a relaxed state. The brain is extremely adaptable and after a traumatic event the brain can be rewired to reverse the effects of trauma.
Neurofeedback is a thoroughly researched, non-invasive treatment that takes the brain through intensive training exercises to help regulate brainwave frequencies. Our Dallas neurofeedback and trauma specialists are experts on brain function and can help you to achieve optimal results.
Explore Neurofeedback Therapy for Trauma in Dallas, TX
There is nothing taboo about struggling with PTSD or a TBI. Our compassionate Dallas neurofeedback and trauma experts can help to walk you through this journey with our innovative neurofeedback sessions and trauma therapy. Together, with traditional talk therapy from the most qualified counselors in Dallas, we can help to reverse the effects of trauma on your brain by restoring control and helping your memory to function better.
At BrainCode Centers in Dallas, we treat a wide variety of mental health conditions and neurological conditions. Give our Dallas neurofeedback and trauma specialists a call today for your free consultation and discover a new path to healing.
Attachment disorders are difficult to treat. The experiences of early childhood can cause structural changes to our brain that impact the way we think, feel, and act. In doing so, emotional and cognitive development can be negatively impacted. Here’s what you need to know about neurofeedback for attachment disorder treatment.
Everything you think, feel, and do is influenced by the activity in your brain. Even the tiniest disruption in your brain can result in a slew of disorders, illnesses, and mental health issues. Not to mention, if brain damage occurs, it can completely change your life. If you're suffering from deteriorating mental health, a TBI, or a concussion, neurofeedback could help you. If you're interested in learning more about Highlands Ranch neurofeedback therapy, we've put together a useful guide that answers some of the most frequently asked questions regarding this mental health treatment.
One of the most difficult aspects of aging is memory loss and a decline in overall cognitive function. Imagine a technology-based treatment that could help you strengthen your memory over time without any negative side effects. This is precisely what neurofeedback is designed to do. If you're interested in neurofeedback for memory improvement, you've come to the right place.
Every thought, feeling, and action you have is a result of your brain and the way it functions. If imbalance or injury occurs, it can lead to a number of symptoms and conditions that can drastically decrease your quality of life. A qEEG brain map is a powerful tool that can be used to treat brain-based conditions, injuries, and/or disorders. If you’re interested in balancing your brain and alleviating the symptoms you’re experiencing, qEEG brain mapping in Dallas could be just what you need.
Neurofeedback is a promising treatment option for everything from mental health disorders and neurological conditions to concussions and TBIs. If you're sick of being prescribed medication that does more harm than good or seeing doctor after doctor with no relief, this all-natural brain training therapy could be just what you need to effectively treat your condition and find long-lasting relief. If you're interested in finding neurofeedback therapists in DTC, you've come to the right place.
If you're suffering from a mental health disorder or brain-based condition, you may have heard about neurofeedback. Neurofeedback is an all-natural, drug-free way to alter the state of your brain for the better and address any imbalances or dysfunction that may be occurring. Still, as effective as this therapy is, many people find it difficult to commit to the regularly scheduled appointments that are necessary to successfully retrain your brain. Whether you’re being held back by work, a long drive, or a busy schedule, we understand that making it to a clinic every week can be challenging. That's why we're here today to talk to you about neurofeedback at home.
Our brains impact everything we do, from the way we think to the way we move and act. And if an imbalance or injury in the brain occurs, it can lead to a number of difficult-to-deal-with symptoms and conditions. Often, these are treated with prescription medication, which can come with a number of undesirable side effects. And rather than treating the problem at the source, they usually only mask the symptoms. For some people, those meds may even do more harm than good with their long list of side effects. Thankfully, medication is not the only treatment option available. If you’re struggling with a mental health disorder or brain-based condition, it’s worth considering neurofeedback. Today, we’re answering commonly asked questions about Dallas neurofeedback treatments.
If you’ve been struggling with ongoing health issues, you know all too well that being prescribed medication can sometimes do more harm than good. And after seeing doctor after doctor without experiencing any real relief, you may be feeling frustrated and hopeless. The good news is, as scientists continue to learn more about the brain and its relationship to the way we think, feel, and act, healthcare professionals can better treat a wide range of symptoms and conditions. Neurofeedback, specifically, has become an increasingly popular treatment method for a wide range of symptoms and conditions including everything from anxiety and depression to concussions and traumatic brain injuries. If you’re interested in neurofeedback in DTC, you’ve come to the right place.