Displaying items by tag: biofeedback therapy

Finding a biofeedback or neurofeedback practitioner in your area can be a game-changer for your health and overall wellness. These two innovative therapies offer tons of benefits for virtually anyone. If you’re looking for biofeedback near you in Denver, you’ve come to the right place.

Brainwaves are electrical signals that travel throughout our brains instantaneously. Our brains use these electrical signals to send messages to other parts of our bodies. Our brain has 5 types of brainwaves, ranging from faster ones like beta or gamma brainwaves to slower ones like delta or theta waves. These brainwaves have direct influences over our everyday behaviors and thought patterns. If you feel like your mental health could use a boost, then it may be time to look for brainmapping near you in Denver.

Has your athletic performance hit a plateau? Do you feel like you're struggling to hit your next fitness milestone? Or are you trying to hit a faster mile time in your next competitive race? Whatever your health or fitness goals are, you may find the extra boost you're looking for with biofeedback in Dallas.

Two innovative therapeutic techniques have gained popularity across the U.S. over the past decade: biofeedback and neurofeedback. Both of these treatments have been thoroughly studied and are regularly leveraged to treat a variety of conditions. But what exactly sets these therapies apart?

If you've ever searched for "where to find biofeedback therapy near me," then you may be looking for a non-drug option to address your mental and brain health. Whether someone referred you to biofeedback or you stumbled upon it as a potential solution, you may still have a lot of questions about what biofeedback is and how it can help you. Today we’ll work to answer some of your top questions about biofeedback and inform you about providers of biofeedback therapy near you.

What is Biofeedback Therapy?

Biofeedback therapy is a unique, non-invasive treatment that uses sensors on the body to monitor physiological functions like heart rate, blood pressure, muscle tension, skin temperature, respiration, etc. The purpose of using these sensors is to train people to control their own bodies by becoming more aware of their physical condition. This type of treatment has been used for decades in other parts of the world, but has only recently begun to gain popularity in the United States.

How Does It Work?

The philosophy behind biofeedback is simple: if you know something about yourself, then you are able to make better decisions about your life. For example, if you know your blood pressure is high, you might take extra steps to avoid having a stroke or heart attack. Or if you know your breathing pattern is shallow, you may better notice when you're anxious or stressed. These types of self-awareness tools can be extremely helpful for people with mental and emotional issues such as anxiety, depression, ADHD, insomnia, stress, pain, etc.

What is the Difference Between Biofeedback and Neurofeedback?

Because neurofeedback is a form of EEG biofeedback, there's a difference between the areas of focus for biofeedback and neurofeedback. Both treatments use technology to provide feedback to a patient about his/her bodily functions. However, there are 2 key differences in treatment goals and focus between the two therapies:

1. Biofeedback provides information about the patient's physiology as a whole, while neurofeedback focuses on the electrical activity solely in the brain.
2. Biofeedback is often used to treat conditions such as chronic pain. Neurofeedback typically hones in on improving cognitive abilities such as mental health, focus, memory, attention, sleep, and learning ability.

Who Can Benefit from Biofeedback?

Almost everyone can benefit from biofeedback therapy, but some individuals can find more benefit from this natural intervention. Some of the most common conditions treated by biofeedback include, but are not limited to:

• Depression
• Anxiety
• Migraines
• Backaches
• Neck pains
• Leg cramps
• Fibromyalgia
• PTSD
• Panic attacks
• Insomnia
• Stress
• Autism
• Attention Deficit Disorder (ADD) / Attention Deficit Hyperactivity Disorder (ADHD)
• Obsessive Compulsive Disorder (OCD)
• Eating disorders
• And others

Does Biofeedback Work for Depression?

Depression affects millions of Americans every year. In fact, according to the National Alliance on Mental Illness, approximately 16 million adults suffer from major depressive disorder each year. That means nearly one in four adults will experience this debilitating disease at some point during their lifetime.

Many seek out various treatments including medication, psychotherapy, and electroconvulsive therapy to treat their depression. However, many patients don't respond well to medications or they may experience side effects. Others choose not to pursue traditional methods because they feel there's nothing else available.

That's why biofeedback therapy could be an effective treatment option for those suffering from depression in Denver or Dallas. Biofeedback therapy teaches people to take charge of their emotions and improve their overall wellbeing. When you learn to control your thoughts, feelings, and behaviors through the use of feedback devices, you tend to develop a greater sense of awareness about yourself. You also gain insight into your own behavior patterns and begin to understand how certain situations affect your mood.

Biofeedback therapy allows depressed individuals to learn to control negative thoughts by regulating their bodily functions. It lets them learn to breathe deeply and relax. Through practice, this technique can help reduce negative thinking and increase positive thoughts. Over time, people learn to recognize when they are experiencing symptoms of depression and when they are experiencing normal ups and downs.

What Kind of Doctor Does Biofeedback Near Me?

Doctors can sometimes offer biofeedback therapy as part of their treatment plans. However, a primary care doctor will not typically specialize primarily in biofeedback if at all. At biofeedback clinics like Braincode Centers, we have staff that specialize completely in biofeedback and neurofeedback. Our biofeedback specialists are Board Certified Professionals and hold degrees in clinical mental health counseling and psychology or a related degree.

For example, our founders and owners, Rachel Ragsdale and Carli Streich, hold Masters degrees in Clinical Counseling and have undergraduate degrees in Psychology.

At Braincode Centers, our specialists offer biofeedback therapy to clients suffering from a wide array of mental health disorders and brain conditions. If you're searching for “biofeedback therapy near me,” you may want to consider contacting one of our multiple locations in Denver and Dallas.

How Much Does Biofeedback Cost?

Biofeedback therapy can typically cost anywhere between $50-$500 per session depending upon the area you live and your insurance coverage. You'll first require a consultation before starting any type of treatment plan. During the initial visit, you'll meet with your biofeedback specialist to discuss your condition and determine if biofeedback therapy would benefit you. If so, you'll then receive instructions on how to prepare for your first session and how many sessions you will need.

Where Can I Find Biofeedback Therapy Near Me?

If you're searching for biofeedback therapy near me, then look no further! At Braincode Centers in Denver and Dallas, we strive to offer support for a variety of struggles in both a mental and physical capacity. We take a well-rounded, holistic approach to wellness to ensure that our clients can achieve their best lives.

Because we want to offer the best-in-class resources to our clients, our biofeedback therapy clinicians are continuously performing ongoing education and professional development in the field of biofeedback and supporting treatments and therapies.

Take back control of your physical and mental symptoms and change your life for the better with biofeedback therapy at Braincode Centers. Contact our biofeedback clinicians today to set up a consultation with one of our health and wellness experts.

You may have heard the terms biofeedback and neurofeedback used interchangeably before. But what exactly are the differences between these two therapies? While neurofeedback can actually be seen as a specific type of biofeedback, there are some important differences to note. If you're struggling to decide between biofeedback vs neurofeedback in Dallas, we'll help you compare your options so you can make the right choice for your health.

Biofeedback vs Neurofeedback: Are They The Same?

Yes, and no.

Neurofeedback treatment is a specific form of biofeedback that focuses solely on the brain. Neurofeedback is sometimes referred to as EEG biofeedback. Rather than measuring multiple bodily functions, neurofeedback only measures electrical activity in the brain.

During a neurofeedback session, a patient is given real-time feedback about how their brain is functioning. Through reward-based training (also called operant learning), individuals learn how to better self-regulate their brain which leads to long-term changes in their brainwave patterns.

Biofeedback alone does not involve training the brain in any form. As the name may imply, biofeedback provides feedback about how the body is functioning. This process allows individuals to make changes to improve their health and address issues such as hypertension, chronic pain, physical performance, anxiety, and/or stress.

During biofeedback sessions, individuals are connected to sensors that help monitor physiological processes such as breathing, heart rate, muscle contractions, temperature, and sweat perspiration. Those sensors provide insights on bodily functions and efficiencies to help individuals overcome their health issues.

How Are Biofeedback and Neurofeedback Similar?

The level of invasiveness

Both of these innovative therapies are non-invasive, non-surgical, and entirely drug-free. As such, patients experience no side effects from these treatments.

Sessions are monitored by a trained clinician

Both biofeedback and neuro­feedback use operant conditioning techniques to train patients to change their behaviors. That means both therapies require an individual to perform tasks while being monitored by a trained clinician. For example, during a neurofeedback session, the clinician sits quietly and watches a screen displaying his/her brainwave activity. As the patient performs certain actions, the display will show whether those actions were successful. If the action was unsuccessful, then the display will indicate that result. This allows for immediate reinforcement when appropriate positive feedback behavior occurs.

The session length and frequency

Both biofeedback and neurofeedback sessions last anywhere from 30 minutes to an hour depending upon what kind of therapy is needed. Sessions typically occur once per week but some people prefer more frequent treatments.

Effectiveness

Both therapies are highly effective long-term treatments of the conditions they address.

Conditions Treated By Biofeedback vs Neurofeedback in Dallas

If you're weighing your options for either biofeedback or neurofeedback in Dallas, you'll obviously need to know which will be the proper treatment for your specific condition. The conditions addressed through biofeedback are many and varied. Some examples include:

• Anxiety or stress
• Asthma
• Attention-deficit/hyperactivity disorder (ADHD)
• Chemotherapy side effects
• Chronic pain
• Constipation
• Fecal incontinence
• Fibromyalgia
• Headaches and Migraines
• High blood pressure
• Irritable bowel syndrome
• Raynaud's disease
• Ringing in the ears (tinnitus)
• Stroke
• Temporomandibular joint disorder (TMJ)
• Urinary incontinence

Some of the top conditions treated by neurofeedback therapy include:

• ADHD
• Bipolar disorder
• Obsessive-Compulsive Disorder (OCD)
• Panic attacks
• Post Traumatic Stress Disorder (PTSD)
• Traumatic Brain Injuries (TBIs)
• Generalized anxiety disorder
• Major depressive disorder
• Dysthymia
• Insomnia
• Anorexia nervosa
• Bulimia nervosa
• Body dysmorphic disorder
• Trichotillomania

As you can see, there is some crossover in the types of conditions treated by biofeedback vs neurofeedback therapy. However, biofeedback treatments tend to focus more on bodily functions, while neurofeedback addresses psychological and brain conditions.

Am I a Candidate for Biofeedback or Neurofeedback in Dallas?

The following questions should give you a good idea if you might benefit from either type of treatment:

Do you have a specific physical or psychological condition that requires treatment? Do you have any medical issues such as asthma, chronic headaches, high blood pressure, etc.? Are you seeking to improve certain behaviors? Are you looking to improve your ability to concentrate at work? Or maybe you'd like to learn how to relax better during stressful situations?

If you answered yes to any of the above, then you may respond very well to either neurofeedback therapy or biofeedback therapy.

Which Is Best: Biofeedback or Neurofeedback?

At the end of the day, the best therapy for you depends on your goals and your areas of concern. Your best bet may be to visit a center that provides both biofeedback and neurofeedback in Dallas.

At Braincode Centers in Dallas, TX, we take a well-rounded, holistic approach to wellness to ensure that our clients can achieve their best lives. Our clinicians are highly educated and specialize in both biofeedback and neurofeedback therapies. We'll be able to help you identify which innovative treatment is best for you.

Achieve Your Best Life with Biofeedback or Neurofeedback In Dallas

At Braincode Centers, we strive to offer support for a variety of struggles in both a mental and physical capacity.

We want to offer best-in-class resources to our clients. Therefore, our clinicians are continuously performing ongoing education and professional development in the field of biofeedback and other supporting treatments.

Take back control of your physical and mental symptoms and change your life for the better at Braincode Centers. Contact our clinicians today to set up a consultation with one of our health and wellness experts.

It’s estimated that major depressive disorder affects 17 million people in the United States (NIH). This equates to just over 7% of the adult population in the U.S. Depression is usually treated with a mix of medication, counseling, and lifestyle modifications. But even with those treatments, some people experience significant difficulty managing their symptoms. If you're one of these folks, you may want to consider leveraging EEG biofeedback for depression. It's an all-natural, alternative treatment that addresses the source of the problem rather than just managing the symptoms of your depression.

It’s easy to get confused about the difference between neurofeedback and biofeedback. Some people may even think the terms can be used interchangeably. However, these two therapies are actually quite different from one another. Today we’ll do an in-depth comparison of neurofeedback vs biofeedback, so you can have a clear understanding of each treatment option.

The medical world is always evolving, but one thing that remains constant is the information our bodies provide us. From brainwave activity to muscle tension, the human body can communicate a lot. And when that information is collected through biofeedback, it can be used to help manage a wide range of disorders and conditions. If you’re interested in learning more about biofeedback in Denver, we’re here to help.

The brain is by far the most complex organ in the human body. It’s made up of more than 86 billion neurons. Sometimes, these connections can become damaged or out of balance. EEG biofeedback can be an effective treatment option to help restore those neural pathways so that your brain can function to its full potential. If you’re interested in EEG biofeedback in Denver, here’s what you need to know.