Displaying items by tag: biofeedback
Neurofeedback is a natural, drug-free brain training treatment that uses EEG biofeedback technology to measure your brainwave activity and identify and address any imbalances. This treatment can offer an array of mental health benefits and can seamlessly integrate with traditional forms of anxiety therapy in Denver to achieve the best results. If you struggle with anxiety, it is worth exploring this unique treatment.
Neurofeedback therapy works by providing feedback to the patient in the form of positive or negative reinforcements, allowing them to see when their brain is functioning properly and when it is not. This technology is complex but the treatment itself is simple, pain-free, and non-invasive.
Essentially, neurofeedback therapy is a relearning process for your brain. Through this process, you can learn how to better regulate your emotions, manage stress levels, and alleviate symptoms of anxiety disorders. The number of sessions you'll need will depend on the severity of your anxiety symptoms; however, with regular practice and guidance from a professional practitioner, you can make significant progress on improving your mental health.
How Neurofeedback Can Support Anxiety Therapy in Denver
When it comes to treating anxiety disorders and symptoms, traditional treatments such as medication and psychotherapy can be very helpful. However, sometimes these methods are not enough to effectively manage symptoms. In addition, prescription medications can often come with unpleasant side effects like nausea, brain fog, and more. If you have found that traditional forms of anxiety therapy alone have not achieved your desired results, neurofeedback may be just what you need.
Simply put, neurofeedback provides real-time feedback about changes in your brainwave activity and offers structured training to help you optimize the function of your brainwaves. This type of treatment goes straight to the source of the problem: your brain. During treatment, you will receive instantaneous feedback about changes in your brainwave activity and, through repeated exposure and reinforcement, you can learn how to better control your cognitive patterns and improve your overall functioning.
Neurofeedback has been shown to be an effective tool for reducing anxiety symptoms and improving overall mental health. It is a safe and non-invasive way to support traditional anxiety treatments and can help you find lasting relief from your symptoms.
Anxiety Symptoms That Neurofeedback Can Treat
Prolonged stress and anxiety can have a negative impact on one's health. For instance, individuals with anxiety disorders may experience increased adrenaline (epinephrine) release, decreased production of certain growth hormones, and the abnormal activation of the immune system and inflammatory mediators in the body. In addition, anxiety disorders are often associated with a wide range of unpleasant symptoms.
Fortunately, neurofeedback can help treat common symptoms of anxiety like:
Nervousness, restlessness, or being tense
Feeling scared or frightened
Rapid breathing, also known as hyperventilation.
Shaking or muscular contractions
Exhaustion and sluggishness
Struggling to concentrate or think clearly about anything apart from your worries.
GI issues like gas, constipation, or diarrhea
Intense urge to avoid situations that provoke your fear or panic
Interested in Learning More?
If you want to try something different or add to your current plan for anxiety therapy in Denver, consider neurofeedback!
This unique treatment method is unlike any other because it uses live feedback from physiological data to treat mental illnesses.
When your brain is functioning in the best possible way, a reward will be given as an incentive. If your brain activity deviates from the given parameters, then your reward will be taken away. With practice, you'll learn how to manage your anxiety triggers and symptoms.
Get Started with Your Anxiety Treatment Today
At Braincode Centers, we can assist you in leading a meaningful existence free of anxiety symptoms.
Our mental health professionals have experience in treating all forms of anxiety and understand how neurofeedback therapy can provide you with long-term relief from your symptoms. We will create a personalized treatment plan for you that will take into account your existing anxiety treatments or therapies. Additionally, we can combine your treatment with our traditional counseling services if necessary.
Contact Braincode Centers today to learn if neurofeedback is the right type of anxiety therapy in Denver for you.
Biofeedback therapy is an innovative treatment technique that has quickly gained traction in recent years. It’s an effective remedy for many conditions and injuries, and can be integrated into any wellness plan. If you’re looking for biofeedback therapy near Fort Worth, TX, you’ve come to the right place.
Many people ask us what’s the difference between neurofeedback vs biofeedback. Even though they are quite similar, these therapies are not the same and have different purposes. It helps to think of "bio" as the body and "neuro" like the brain. Still, biofeedback and neurofeedback are commonly mistaken for each other.
EEG biofeedback, otherwise called electroencephalograph biofeedback or neurofeedback, is a type of non-invasive, drug-free therapy that measures brain wave activity. During a neurofeedback treatment session, electrical sensors are placed on the scalp to measure and transmit information regarding brain wave frequencies. This real-time feedback helps you learn about your cognitive behaviors and how to eventually change them for the better. By adjusting those patterns, you can better relax, focus, or respond to stressors. If you want to learn about EEG biofeedback in Denver, you’ve come to the right place.
Brainwaves are electrical signals that travel throughout our brains instantaneously. Our brains use these electrical signals to send messages to other parts of our bodies. Our brain has 5 types of brainwaves, ranging from faster ones like beta or gamma brainwaves to slower ones like delta or theta waves. These brainwaves have direct influences over our everyday behaviors and thought patterns. If you feel like your mental health could use a boost, then it may be time to look for brainmapping near you in Denver.
Has your athletic performance hit a plateau? Do you feel like you're struggling to hit your next fitness milestone? Or are you trying to hit a faster mile time in your next competitive race? Whatever your health or fitness goals are, you may find the extra boost you're looking for with biofeedback in Dallas.
Two innovative therapeutic techniques have gained popularity across the U.S. over the past decade: biofeedback and neurofeedback. Both of these treatments have been thoroughly studied and are regularly leveraged to treat a variety of conditions. But what exactly sets these therapies apart?
You can find many effective treatments these days for anxiety disorders. Prescription medications tend to be a popular treatment for many cases. However, medication can come with adverse side effects, including nausea, fatigue, headaches, and more. To avoid side effects, many people will seek out a drug-free anxiety treatment in Denver.
If you've ever searched for "where to find biofeedback therapy near me," then you may be looking for a non-drug option to address your mental and brain health. Whether someone referred you to biofeedback or you stumbled upon it as a potential solution, you may still have a lot of questions about what biofeedback is and how it can help you. Today we’ll work to answer some of your top questions about biofeedback and inform you about providers of biofeedback therapy near you.
What is Biofeedback Therapy?
Biofeedback therapy is a unique, non-invasive treatment that uses sensors on the body to monitor physiological functions like heart rate, blood pressure, muscle tension, skin temperature, respiration, etc. The purpose of using these sensors is to train people to control their own bodies by becoming more aware of their physical condition. This type of treatment has been used for decades in other parts of the world, but has only recently begun to gain popularity in the United States.
How Does It Work?
The philosophy behind biofeedback is simple: if you know something about yourself, then you are able to make better decisions about your life. For example, if you know your blood pressure is high, you might take extra steps to avoid having a stroke or heart attack. Or if you know your breathing pattern is shallow, you may better notice when you're anxious or stressed. These types of self-awareness tools can be extremely helpful for people with mental and emotional issues such as anxiety, depression, ADHD, insomnia, stress, pain, etc.
What is the Difference Between Biofeedback and Neurofeedback?
Because neurofeedback is a form of EEG biofeedback, there's a difference between the areas of focus for biofeedback and neurofeedback. Both treatments use technology to provide feedback to a patient about his/her bodily functions. However, there are 2 key differences in treatment goals and focus between the two therapies:
- Biofeedback provides information about the patient's physiology as a whole, while neurofeedback focuses on the electrical activity solely in the brain.
- Biofeedback is often used to treat conditions such as chronic pain. Neurofeedback typically hones in on improving cognitive abilities such as mental health, focus, memory, attention, sleep, and learning ability.
Who Can Benefit from Biofeedback?
Almost everyone can benefit from biofeedback therapy, but some individuals can find more benefit from this natural intervention. Some of the most common conditions treated by biofeedback include, but are not limited to:
- Neck pains
- Leg cramps
- Panic attacks
- Attention Deficit Disorder (ADD) / Attention Deficit Hyperactivity Disorder (ADHD)
- Obsessive Compulsive Disorder (OCD)
- Eating disorders
- And others
Does Biofeedback Work for Depression?
Depression affects millions of Americans every year. In fact, according to the National Alliance on Mental Illness, approximately 16 million adults suffer from major depressive disorder each year. That means nearly one in four adults will experience this debilitating disease at some point during their lifetime.
Many seek out various treatments including medication, psychotherapy, and electroconvulsive therapy to treat their depression. However, many patients don't respond well to medications or they may experience side effects. Others choose not to pursue traditional methods because they feel there's nothing else available.
That's why biofeedback therapy could be an effective treatment option for those suffering from depression in Denver or Dallas. Biofeedback therapy teaches people to take charge of their emotions and improve their overall wellbeing. When you learn to control your thoughts, feelings, and behaviors through the use of feedback devices, you tend to develop a greater sense of awareness about yourself. You also gain insight into your own behavior patterns and begin to understand how certain situations affect your mood.
Biofeedback therapy allows depressed individuals to learn to control negative thoughts by regulating their bodily functions. It lets them learn to breathe deeply and relax. Through practice, this technique can help reduce negative thinking and increase positive thoughts. Over time, people learn to recognize when they are experiencing symptoms of depression and when they are experiencing normal ups and downs.
What Kind of Doctor Does Biofeedback Near Me?
Doctors can sometimes offer biofeedback therapy as part of their treatment plans. However, a primary care doctor will not typically specialize primarily in biofeedback if at all. At biofeedback clinics like Braincode Centers, we have staff that specialize completely in biofeedback and neurofeedback. Our biofeedback specialists are Board Certified Professionals and hold degrees in clinical mental health counseling and psychology or a related degree.
For example, our founders and owners, Rachel Ragsdale and Carli Streich, hold Masters degrees in Clinical Counseling and have undergraduate degrees in Psychology.
At Braincode Centers, our specialists offer biofeedback therapy to clients suffering from a wide array of mental health disorders and brain conditions. If you're searching for “biofeedback therapy near me,” you may want to consider contacting one of our multiple locations in Denver and Dallas.
How Much Does Biofeedback Cost?
Biofeedback therapy can typically cost anywhere between $50-$500 per session depending upon the area you live and your insurance coverage. You'll first require a consultation before starting any type of treatment plan. During the initial visit, you'll meet with your biofeedback specialist to discuss your condition and determine if biofeedback therapy would benefit you. If so, you'll then receive instructions on how to prepare for your first session and how many sessions you will need.
Where Can I Find Biofeedback Therapy Near Me?
If you're searching for biofeedback therapy near me, then look no further! At Braincode Centers in Denver and Dallas, we strive to offer support for a variety of struggles in both a mental and physical capacity. We take a well-rounded, holistic approach to wellness to ensure that our clients can achieve their best lives.
Because we want to offer the best-in-class resources to our clients, our biofeedback therapy clinicians are continuously performing ongoing education and professional development in the field of biofeedback and supporting treatments and therapies.
Take back control of your physical and mental symptoms and change your life for the better with biofeedback therapy at Braincode Centers. Contact our biofeedback clinicians today to set up a consultation with one of our health and wellness experts.
You may have heard the terms biofeedback and neurofeedback used interchangeably before. But what exactly are the differences between these two therapies? While neurofeedback can actually be seen as a specific type of biofeedback, there are some important differences to note. If you're struggling to decide between biofeedback vs neurofeedback in Dallas, we'll help you compare your options so you can make the right choice for your health.
Biofeedback vs Neurofeedback: Are They The Same?
Yes, and no.
Neurofeedback treatment is a specific form of biofeedback that focuses solely on the brain. Neurofeedback is sometimes referred to as EEG biofeedback. Rather than measuring multiple bodily functions, neurofeedback only measures electrical activity in the brain.
During a neurofeedback session, a patient is given real-time feedback about how their brain is functioning. Through reward-based training (also called operant learning), individuals learn how to better self-regulate their brain which leads to long-term changes in their brainwave patterns.
Biofeedback alone does not involve training the brain in any form. As the name may imply, biofeedback provides feedback about how the body is functioning. This process allows individuals to make changes to improve their health and address issues such as hypertension, chronic pain, physical performance, anxiety, and/or stress.
During biofeedback sessions, individuals are connected to sensors that help monitor physiological processes such as breathing, heart rate, muscle contractions, temperature, and sweat perspiration. Those sensors provide insights on bodily functions and efficiencies to help individuals overcome their health issues.
How Are Biofeedback and Neurofeedback Similar?
The level of invasiveness
Both of these innovative therapies are non-invasive, non-surgical, and entirely drug-free. As such, patients experience no side effects from these treatments.
Sessions are monitored by a trained clinician
Both biofeedback and neurofeedback use operant conditioning techniques to train patients to change their behaviors. That means both therapies require an individual to perform tasks while being monitored by a trained clinician. For example, during a neurofeedback session, the clinician sits quietly and watches a screen displaying his/her brainwave activity. As the patient performs certain actions, the display will show whether those actions were successful. If the action was unsuccessful, then the display will indicate that result. This allows for immediate reinforcement when appropriate positive feedback behavior occurs.
The session length and frequency
Both biofeedback and neurofeedback sessions last anywhere from 30 minutes to an hour depending upon what kind of therapy is needed. Sessions typically occur once per week but some people prefer more frequent treatments.
Both therapies are highly effective long-term treatments of the conditions they address.
Conditions Treated By Biofeedback vs Neurofeedback in Dallas
If you're weighing your options for either biofeedback or neurofeedback in Dallas, you'll obviously need to know which will be the proper treatment for your specific condition. The conditions addressed through biofeedback are many and varied. Some examples include:
- Anxiety or stress
- Attention-deficit/hyperactivity disorder (ADHD)
- Chemotherapy side effects
- Chronic pain
- Fecal incontinence
- Headaches and Migraines
- High blood pressure
- Irritable bowel syndrome
- Raynaud's disease
- Ringing in the ears (tinnitus)
- Temporomandibular joint disorder (TMJ)
- Urinary incontinence
Some of the top conditions treated by neurofeedback therapy include:
- Bipolar disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic attacks
- Post Traumatic Stress Disorder (PTSD)
- Traumatic Brain Injuries (TBIs)
- Generalized anxiety disorder
- Major depressive disorder
- Anorexia nervosa
- Bulimia nervosa
- Body dysmorphic disorder
As you can see, there is some crossover in the types of conditions treated by biofeedback vs neurofeedback therapy. However, biofeedback treatments tend to focus more on bodily functions, while neurofeedback addresses psychological and brain conditions.
Am I a Candidate for Biofeedback or Neurofeedback in Dallas?
The following questions should give you a good idea if you might benefit from either type of treatment:
Do you have a specific physical or psychological condition that requires treatment? Do you have any medical issues such as asthma, chronic headaches, high blood pressure, etc.? Are you seeking to improve certain behaviors? Are you looking to improve your ability to concentrate at work? Or maybe you'd like to learn how to relax better during stressful situations?
If you answered yes to any of the above, then you may respond very well to either neurofeedback therapy or biofeedback therapy.
Which Is Best: Biofeedback or Neurofeedback?
At the end of the day, the best therapy for you depends on your goals and your areas of concern. Your best bet may be to visit a center that provides both biofeedback and neurofeedback in Dallas.
At Braincode Centers in Dallas, TX, we take a well-rounded, holistic approach to wellness to ensure that our clients can achieve their best lives. Our clinicians are highly educated and specialize in both biofeedback and neurofeedback therapies. We'll be able to help you identify which innovative treatment is best for you.
Achieve Your Best Life with Biofeedback or Neurofeedback In Dallas
At Braincode Centers, we strive to offer support for a variety of struggles in both a mental and physical capacity.
We want to offer best-in-class resources to our clients. Therefore, our clinicians are continuously performing ongoing education and professional development in the field of biofeedback and other supporting treatments.
Take back control of your physical and mental symptoms and change your life for the better at Braincode Centers. Contact our clinicians today to set up a consultation with one of our health and wellness experts.