Do you find yourself acting a little more forgetful than usual? Forgetfulness and memory decline can happen with aging and many other factors can impact your memory as well, no matter your age. If you’re looking for ways to support your cognitive abilities, consider trying neurofeedback for memory improvement. Neurofeedback is an effective treatment to improve your memory and help prevent the onset of long-term memory loss.
9 Common Reasons You May Be Experiencing Memory Loss
If you're having trouble recalling words or are forgetting your car keys more often than not, then you may be experiencing symptoms of memory loss. Memory loss can be a temporary situation or can be due to an unalterable condition. Some of the common reasons you may be searching for a remedy to improve your memory may include:
- Alzheimer's Disease or Dementia
- Sleep Deprivation
- Alcohol Use
- Prescribed Medications
- Living with Hypothyroid Disease
- A Traumatic Brain Injury (TBI)
- Or Other Mental Disorders
Signs You May Have a Problem With Your Memory
How can you tell if you just have the normal occasional bout of forgetfulness or if you're suffering from memory loss? It can be hard to determine, especially if you are the person experiencing it. There are, however, certain signs that may indicate you could benefit from neurofeedback therapy for memory improvement, such as:
- Having constant brain fog
- Having trouble remembering important daily or monthly tasks
- Having a difficult time expressing your thoughts
- Experiencing very short memory recall, like not remembering the name of someone you just met.
- Being told by loved ones that you are repeating information or not recalling things you've already been told.
If you're experiencing any of these events, then you may want to seek treatment as soon as possible.
How Does Neurofeedback Improve Your Memory?
We tend to think that our learning ability, intellect, and memory are fixed traits—that they cannot be improved upon. The good news is that these assumptions are misguided!
Your brain has the amazing ability to rewire its own circuitry and create new neural pathways and connections when necessary. Neuroplasticity refers to the ability of your brain to change its structure and function through experience and training. Neurofeedback helps regulate your brainwaves so they're balanced and works to restructure your neural pathways, which improves your memory retention.
Damaged tissue cannot be restored and certain diseases, like dementia and Alzheimer's, do not currently have a known cure. However, even if you or a loved one has already been diagnosed with dementia or Alzheimer’s, neurofeedback therapy for memory loss can help slow its progression. If your memory loss is due to other factors, neurofeedback can improve your cognitive function and brain health.
At Braincode Centers, we've helped numerous clients improve their memory and overall mental health.
Find Neurofeedback For Memory Improvement in Denver or Dallas
Regardless of whether you're experiencing memory issues because of stress or if you want to prevent cognitive decline, we've got you covered with neurofeedback for memory improvement. At Braincode Centers, our team of neurofeedback specialists will help you pinpoint exactly where you're struggling so we can provide an individualized treatment plan for you or your family member.
Schedule a free consultation today to start seeing improvement in your memory.