Anxiety

Neurofeedback is a natural, drug-free brain training treatment that uses EEG biofeedback technology to measure your brainwave activity and identify and address any imbalances. This…
As holistic treatments become more and more popular, we’ve seen a rise in questions about the clinical effectiveness of neurofeedback and biofeedback for mood or…
Everyone experiences anxiety throughout their life. However, for some people, feelings like extreme worry or fear can lead to severe physical and emotional problems. These…
The term biofeedback refers to a wide variety of techniques to monitor bodily functions such as heart rate, respiration, skin temperature, muscle tension, electromyography, brain…
If you’re constantly feeling anxious or panicky, chances are you’ve tried everything under the sun to help yourself feel better. You’ve meditated, read self-help books,…
Effective anxiety therapy can be hard to find, and anxiety itself is harder to treat. You basically have a few options for treatment: you can…